Herby Beef Meatballs & Broccoli Risoni Salad
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Herby Beef Meatballs & Broccoli Risoni Salad

Herby Beef Meatballs & Broccoli Risoni Salad

with Dill & Parsley Mayonnaise & Lemon

Tonight’s dinner is lean, mean and extra green! We’ve got juicy beef meatballs sitting on top of a hearty risoni salad flavoured with your favourite green veg and a generous squeeze of lemon for extra tang. All you need is a drizzle of creamy dill & parsley mayo to pull this masterpiece together.

Allergens:
Gluten
Egg
Gluten(Wheat)
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

broccoli florets

½

lemon

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Garlic & Herb Seasoning

1 packet

Risoni

(Contains Gluten(Wheat); May be present Soy. )

1 packet

baby leaves

1 sachet

vegetable stock powder

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

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Nutrition Values

Energy (kJ)3438 kJ
Calories822 kcal
Fat34.5 g
of which saturates9.8 g
Carbohydrate71.6 g
of which sugars6.7 g
Dietary Fibre7.7 g
Protein49.1 g
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Saucepan
Large Frying Pan

Cooking Steps

1
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Meanwhile, cut any larger broccoli florets in half. Slice lemon into wedges. • In a medium bowl, combine beef mince, fine breadcrumbs, garlic & herb seasoning and the egg. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

2
2

• Cook risoni in the boiling water until ‘al dente’, 7-8 minutes. • Drain risoni, then return to saucepan and allow to cool slightly.

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Meanwhile, add broccoli and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave broccoli on high until just tender, 2-4 minutes. • Drain broccoli.

4
4

• To the saucepan with the risoni, add broccoli, baby spinach leaves, vegetable stock powder, a generous squeeze of lemon juice and a drizzle of olive oil. Toss to combine and season to taste. • Divide broccoli risoni salad between bowls. • Top with herby beef meatballs and drizzle over dill & parsley mayonnaise to serve. Serve with any remaining lemon wedges. Enjoy!