HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl
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HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl

HelloHero: Sweet Soy-Ginger Chicken & Slaw Bowl

with Crispy Shallots & Coriander

Sweet soy and ginger is a pairing that we didn’t see coming but are happy to have in our hearts (and mouths)! It’s the contrast that we’ve fallen in love with, and the way it coats the tender chicken - you’re in for a treat!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Bestseller
Allergens:
Soy
Gluten(Wheat)
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

1

carrot

1 packet

Diced Chicken

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; )

1 packet

Crispy Shallots

1 packet

coriander

Not included in your delivery

olive oil

1 tsp

honey

drizzle

vinegar (white wine or rice wine)

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Nutrition Values

Energy (kJ)1669 kJ
Calories399 kcal
Fat15.4 g
of which saturates3.7 g
Carbohydrate26.5 g
of which sugars14.2 g
Dietary Fibre4.1 g
Protein36.2 g
Sodium714 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Drain the sweetcorn. Grate the carrot.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook ginger paste, sweet soy seasoning and diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey. Toss to coat.

TIP: Chicken is cooked when it's no longer pink inside.

3
3

• Meanwhile, combine shredded cabbage mix, carrot, sweetcorn, mayonnaise and a drizzle of vinegar and olive oil in a large bowl. Season to taste.

4
4

• Divide slaw between bowls. • Top with sweet soy-ginger chicken, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots and tear over coriander to serve. Enjoy!