HelloHero: Soy-Ginger Beef & Slaw Bowl
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HelloHero: Soy-Ginger Beef & Slaw Bowl

HelloHero: Soy-Ginger Beef & Slaw Bowl

with Crispy Shallots & Coriander

Sweet chilli and ginger is a pairing that we didn’t see coming but are happy to have in our hearts (and mouth)! It’s the contrast that we’ve fallen in love with and how it goes perfectly with beef strips as a glaze.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Over 30g protein
Bestseller
Allergens:
Soy
Gluten(Wheat)
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

1

carrot

1 packet

Beef Strips

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; )

1 packet

Crispy Shallots

1 packet

coriander

Not included in your delivery

olive oil

1 tsp

honey

drizzle

vinegar (white wine or rice wine)

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Nutrition Values

Energy (kJ)1806 kJ
Calories431 kcal
Fat21.4 g
of which saturates6.3 g
Carbohydrate25.6 g
of which sugars13.4 g
Dietary Fibre4.2 g
Protein31.5 g
Sodium677 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Drain sweetcorn. Grate carrot.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook ginger paste, sweet soy seasoning and beef strips, in batches until browned and cooked through, 1-2 minutes. • Remove the pan from the heat. Return all beef to the pan, then add the honey. Toss to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3
3

• Meanwhile, combine shredded cabbage mix, carrot, sweetcorn, mayonnaise and a drizzle of vinegar and olive oil in a large bowl. Season to taste.

4
4

• Divide slaw between bowls. • Top with soy-ginger beef, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots and tear over coriander to serve. Enjoy!