HelloHero: Sweet Soy-Ginger Pork, Tofu Slaw Bowl
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HelloHero: Sweet Soy-Ginger Pork, Tofu Slaw Bowl

HelloHero: Sweet Soy-Ginger Pork, Tofu Slaw Bowl

with Crispy Shallots & Coriander

Sweet chilli and ginger is a pairing that we didn’t see coming but are happy to have in our hearts (and mouth)! It’s the contrast that we’ve fallen in love with and how it goes perfectly with pork loin steak as a glaze.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Bestseller
Allergens:
Soy
Gluten(Wheat)
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

Sweetcorn

1

Carrot

1 packet

Firm tofu

(Contains Soy; May be present Egg, Gluten, Peanut, Tree Nuts, Sesame, Milk. )

1 packet

Pork Loin Steaks

1 packet

Ginger Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains Egg; )

1 sachet

Crispy Shallots

1 packet

coriander

Not included in your delivery

olive oil

1 tsp

honey

drizzle

vinegar (white wine or rice wine)

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Nutrition Values

Energy (kJ)1709 kJ
Calories409 kcal
Fat15.6 g
of which saturates3.8 g
Carbohydrate25.7 g
of which sugars13.5 g
Dietary Fibre4.1 g
Protein38.2 g
Sodium726 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Drain the sweetcorn. Grate the carrot. Cut tofu into 2cm chunks. • Slice pork loin steaks into 1cm-thick strips.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing until browned, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook ginger paste, sweet soy seasoning and pork strips, in batches until golden, 2-3 minutes. • Remove the pan off the heat, return all pork to the pan, then add the honey. Toss to coat.

TIP: Cooking the pork in batches over a high heat helps it stay tender.

3
3

• Meanwhile, combine shredded cabbage mix, carrot, sweetcorn, mayonnaise and a drizzle of vinegar and olive oil in a large bowl. Season to taste.

4
4

• Divide slaw between bowls. • Top with sweet soy-ginger pork and tofu, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots and tear over coriander to serve. Enjoy!