Golden Chicken, Bacon & Cos Salad
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Golden Chicken, Bacon & Cos Salad

Golden Chicken, Bacon & Cos Salad

with Dijon Dressing & Boiled Egg

Juicy bites of chicken, crispy bacon and perfectly boiled eggs are the stars of this show! All tossed together with crunchy cos lettuce and a drizzle of dijon mayo dressing, get ready to elevate your salad game to a whole new level of yum.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

We’ve replaced the radish in this recipe with carrot due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
Under 30g carbs
Over 30g protein
Allergens:
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1 head

cos lettuce

1

carrot

1 packet

chicken breast

1 packet

diced bacon

1 sachet

Aussie Spice Blend

½ packet

Dijon mustard

1 packet

mayonnaise

(Contains Egg; )

Not included in your delivery

olive oil

2

eggs

(Contains Egg; )

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2518 kJ
Fat37.2 g
of which saturates9.3 g
Carbohydrate8.7 g
of which sugars5.9 g
Dietary Fibre4.8 g
Protein57.8 g
Sodium1374 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook the eggs in boiling water, over high heat, until hard-boiled, 8-10 minutes. Drain and cool in cold water.

2
2

• Meanwhile, slice cucumber into half-moons. Roughly chop cos lettuce. Grate carrot. • Cut chicken breast into 2cm chunks.

3
3

• In a large frying pan heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, diced bacon and Aussie spice blend, tossing occasionally, until browned and cooked through, 5-6 minutes. • Meanwhile, peel boiled eggs and cut into wedges.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• In a large bowl, combine dijon mustard (see ingredients), mayonnaise and a drizzle of white wine vinegar and olive oil. • Add cos lettuce, carrot and cucumber to the dressing. Toss to combine and season to taste. • Divide cos salad between plates. • Top with golden chicken, bacon and boiled egg. Enjoy!