This dish is packed with deep, earthy elements that are both pleasantly nutritious and satisfying. Eggplant gets roasted with herbs until delicately fragrant and tender, then pile it onto a hearty bed of pesto infused Israeli couscous, haloumi and root veggies. This is veggie bliss from start to finish.
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1
Brown Onion
1
carrot
1
white turnip
1 packet
haloumi/grill cheese
(Contains Milk; )
1
eggplant
1 sachet
Garlic & Herb Seasoning
1 sachet
vegetable stock powder
1 packet
flaked almonds
(Contains Almond; )
1 packet
Plant-Based Basil Pesto
(Contains cashews; May be present Egg, Gluten, Fish, Milk, Sesame, Soy. )
1 bag
baby spinach leaves
1 packet
Plant-Based Mayo
(Contains Soy; )
½ sachet
Italian Herbs
1 packet
Israeli couscous
(Contains Gluten; )
1
olive oil
20 g
plant-based butter
1.25 cup
water
1 drizzle
white wine vinegar
• Preheat oven to 240°C/220°C fan-forced. • Cut onion and carrot into bite-sized chunks. Peel white turnip and cut into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle over Italian herbs (see ingredients). Season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.
• Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • Place eggplant in a microwave-safe bowl and cover with a damp paper towel. Microwave until softened, 3-4 minutes. • Transfer eggplant to a second lined oven tray. • Drizzle generously with olive oil and sprinkle over garlic & herb seasoning. Toss to coat and roast until tender, 15-18 minutes.
• While the eggplant is roasting, heat a medium saucepan over medium-high heat with a drizzle of olive oil. Toast Israeli couscous, stirring, until golden, 1-2 minutes. • Add the plant-based butter, vegetable stock powder and the water. Reduce heat to medium and simmer, stirring occasionally, until couscous is tender and water is absorbed, 10-12 minutes. • Remove from heat and set aside. Fluff up with a fork and cover to keep warm.
• While the couscous is cooking, heat a medium frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Set aside. • Cut haloumi into 1cm-thick slices.
• Spoon plant-based basil pesto over the roasted eggplant. Set aside. • Add the roasted onion, carrot and turnip, the baby spinach leaves and a drizzle of white wine vinegar to the couscous. Season to taste and toss to combine. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi, until golden brown, 1-2 minutes each side.
• Divide veggie Israeli couscous between bowls. Top with garlic and herb-roasted eggplant and haloumi. • Drizzle over plant-based mayo. Garnish with toasted almonds to serve. Enjoy!