Garlic Chicken & Mash
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Garlic Chicken & Mash

Garlic Chicken & Mash

with Steamed Veggies & Truffle Mayo

Every now and then it’s nice to go back to basics. They always carry a sense of nostalgia with them. Allow all the memories of cosy family dinners to flow in when you bite into this tender chicken, seasoned with fresh herbs, a potato mash and veggies.

Unfortunately, this week's silverbeet was in short supply, so we've replaced it with baby spinach. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Kid Friendly
Easy Prep
Allergens:
Milk
Egg
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1 bag

baby spinach leaves

1 packet

chicken thigh

1 sachet

Garlic & Herb Seasoning

1 packet

Italian Truffle Mayonnaise

(Contains Egg, Gluten(Wheat); )

Not included in your delivery

olive oil

1 tbs

milk

(Contains Milk; )

40 g

butter

(Contains Milk; )

1 tsp

honey

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Nutrition Values

Energy (kJ)2993 kJ
Fat42.6 g
of which saturates16.5 g
Carbohydrate48.5 g
of which sugars22.3 g
Protein35.1 g
Sodium968 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. • Slice carrot into thin sticks.

2
2

• Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • In last 8 minutes of cook time, place a colander or steamer basket on top, then add carrots and baby spinach leaves. Cover with a lid and steam until carrots are tender. • Transfer veggies to a bowl. Drain potatoes, then return them to saucepan. Add the milk and butter and mash until smooth. Cover to keep warm.

3
3

• While the veggies are steaming, combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. Season with salt and pepper, then add chicken thigh, turning to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat, then add the honey, turning chicken to coat.

4
4

• Slice garlic chicken. • Divide mash and veggies between plates. Top with chicken. • Serve with Italian truffle mayonnaise. Enjoy!