Flame-Grilled Chicken & Cheesy Charred Broccoli
with Garlic Herb Potatoes
Let’s turn up the heat with this BBQ delight! Smokey grilled chicken pairs perfectly with a vibrant charred broccoli salad, bringing bold flavours to the table. Toss in some golden garlic herb potatoes and you’ve got a smokey, savoury masterpiece made for al fresco dining. If you don’t have a BBQ, follow our stovetop method!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2
potato
1 packet
broccoli florets
2 clove
garlic
1 packet
parsley
1 sachet
Kiwi Spice Blend
1 packet
chicken thigh
1 packet
Mixed Salad Leaves
1 packet
Grated Parmesan Cheese
(Contains Milk; )
Not included in your delivery
olive oil
20 g
butter
(Contains Milk; )
drizzle
balsamic vinegar
Nutrition Values
Utensils
Cooking Steps
• Preheat BBQ to high heat. Boil the kettle. Cut potato into bite-size chunks. • Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with fork, 12-15 minutes. Drain and set aside.
• Meanwhile, cut any larger broccoli florets in half. Finely chop garlic and parsley. • In a medium bowl, combine Kiwi spice blend, a pinch of salt and a drizzle of olive oil. Add chicken thighs and turn to coat. • In a large bowl, combine broccoli, a drizzle of olive oil and a pinch of salt and pepper.
• When the BBQ is hot, add chicken to BBQ grill plate and cook, turning occasionally, until charred and cooked through, 8-12 minutes. Transfer to a plate.
• NO BBQ? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.
• Meanwhile, grill broccoli, turning occasionally, until tender, 5-6 minutes. Transfer to a large bowl.
No BBQ? Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook broccoli, tossing occasionally, until tender, 6-8 minutes.
• Return saucepan to medium-high heat. Add the butter and garlic and cook, tossing, until fragrant, 1-2 minutes. • Remove from heat, return potatoes and stir through chopped parsley until well combined. Season with salt and pepper. • To bowl with grilled broccoli, add mixed salad leaves, a drizzle of balsamic vinegar and olive oil. Sprinkle with grated Parmesan cheese and toss to combine. Season to taste.
• Slice chicken. • Divide smokey chicken, garlic herb potatoes and cheesy charred broccoli salad between plates. Enjoy!