Easy Vietnamese Pork & Rice Bowl
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Easy Vietnamese Pork & Rice Bowl

Easy Vietnamese Pork & Rice Bowl

with Pickled Carrot Salad & Coriander

Succulent Vietnamese-style pork steaks in a sweet chilli glaze are served over a bed of fluffy rice, accompanied by a tangy pickled carrot salad that adds a refreshing crunch. A sprinkle of fresh coriander ties it all together, creating a vibrant bowl of bold flavours and contrasting textures.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Over 30g protein
Under 40g carbs
Allergens:
Gluten
Soy
Gluten(Wheat)

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine rice

(May be present Milk, Gluten, Sesame, Peanut, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut. )

1

Carrot

1

Cucumber

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ packet

sweet chilli sauce

1 packet

pork loin steak

½ sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

Mixed Salad Leaves

1 packet

coriander

Not included in your delivery

olive oil

1.25 cup

water

¼ cup

vinegar (white wine or rice wine)

2 tsp

low sodium soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

Energy (kJ)1630 kJ
Calories390 kcal
Fat8.4 g
of which saturates1.8 g
Carbohydrate38 g
of which sugars10.9 g
Dietary Fibre4.9 g
Protein39.9 g
Sodium756 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While rice is cooking, using a vegetable peeler, peel carrot into ribbons. Slice cucumber into thin half-moons • In a small bowl, combine the vinegar and a good pinch of sugar and salt. Add carrot to pickling liquid. Add enough water to just cover carrot. Set aside. • In a second small bowl, combine garlic paste, sweet chilli sauce (see ingredients) and the low sodium soy sauce.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • In the last minute of cook time, sprinkle with sweet soy seasoning (see ingredients) and add sweet chilli glaze, turning pork to coat. • Transfer to a plate, cover and rest for 5 minutes.

4
4

• Reserve some pickling liquid (1 tsp for 2 people / 2 tsp for 4 people), then drain pickled carrot. • In a medium bowl, combine mixed salad leaves, pickled carrot ribbons, cucumber, the reserved pickling liquid and a drizzle of olive oil. Season to taste. • Slice pork. • Divide rice, Vietnamese pork and pickled carrot salad between bowls. • Spoon any remaining glaze from pan over pork and tear over coriander to serve. Enjoy!