Quick Teriyaki Beef Noodle Stir-Fry
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Quick Teriyaki Beef Noodle Stir-Fry

Quick Teriyaki Beef Noodle Stir-Fry

with Veggies & Crushed Peanuts

Sure, we've been accused of being a little nutty. So what? When the results are as quick and delicious as these warm beef noodles with plenty of tasty crunch from the crushed peanuts, we'll wear the nutty badge with pride!

Tags:
Kid Friendly
Allergens:
Gluten
Sesame
Soy
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

green beans

1

carrot

1 packet

beef mince

1 packet

udon noodles

(Contains Gluten; )

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 bag

baby spinach leaves

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

Not included in your delivery

olive oil

4 tsp

sesame oil

(Contains Sesame; )

1 tbs

soy sauce

(Contains Gluten, Soy; )

1 tbs

brown sugar

2 tbs

water

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Nutrition Values

Energy (kJ)3525 kJ
Fat46 g
of which saturates19.1 g
Carbohydrate53.9 g
of which sugars13.2 g
Protein45.5 g
Sodium1533 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Trim and roughly chop green beans. Thinly slice carrot into rounds. • Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. Drain any excess oil. • Add green beans and carrot, and cook, tossing, until tender, 4-6 minutes.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. Cook udon noodles in boiling water, over medium-high heat, until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3
3

• Add ginger paste to the beef and veggies, and cook until fragrant, 1 minute. • Add the noodles, teriyaki sauce, sesame oil, soy sauce, brown sugar and the water and cook, tossing, until slightly reduced, 1 minute. Remove from the heat. • Add the baby spinach leaves and toss to combine.

4
4

• Divide teriyaki beef noodle stir-fry with veggies between bowls. • Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the peanuts!