Easy Sweet Chilli-Soy Prawns & Garlic Rice
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Easy Sweet Chilli-Soy Prawns & Garlic Rice

Easy Sweet Chilli-Soy Prawns & Garlic Rice

with Stir-Fried Veggies & Crushed Peanuts

There’s a lot you can do with a good sauce, and what’s the one that standouts tonight? That’s right we have a craving for sweet chilli, so glazed it over prawns and pile on the fragrant rice and stir-fried veggies for another sauce-tastic dinner!

Unfortunately, this week's crispy shallots were in short supply, so we've replaced them with crushed peanuts. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Kid Friendly
Easy Prep
Allergens:
Milk
Crustacean/Crustacé
Soy
Gluten(Wheat)
Gluten
Peanut
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

1 packet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 bag

Asian Stir-Fry Mix

1 packet

sweet chilli sauce

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

Not included in your delivery

1

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

½ tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)3267 kJ
Fat27.6 g
of which saturates10.1 g
Carbohydrate100.4 g
of which sugars18.3 g
Protein24.4 g
Sodium1978 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• While rice is cooking, cut chicken breast into 2cm chunks. • When the rice has 10 minutes remaining, a heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix until tender, 4-5 minutes. • Add remaining garlic paste and cook until fragrant, 1 minute. Season. Transfer to a bowl and cover to keep warm

3
3

• While veggies are cooking, combine sweet soy seasoning, the plain flour and a pinch of salt in a medium bowl. Add prawns and toss to coat. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add sweet chilli sauce, toss to coat and cook until slightly reduced, 1 minute.

4
4

• Divide garlic rice between bowls. Top with stir-fried veggies and sweet chilli-soy prawns. • Serve with mayonnaise and garnish with crushed peanuts. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!