Easy Sticky Double Beef & Asparagus Stir-Fry
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Easy Sticky Double Beef & Asparagus Stir-Fry

Easy Sticky Double Beef & Asparagus Stir-Fry

with Corn Rice & Coriander

This Asian-style beef and asparagus stir fry is calling our name and we can’t resist! Our blend of spices and sauces creates the perfect balance of sweet and savoury and even the corn-studded rice is bursting with flavour. You’ll be back for seconds and thirds of this one.

Tags:
No Chop
Allergens:
Soy
Gluten(Wheat)
Gluten
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 tin

asparagus

2 packet

beef mince

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

soy sauce mix

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

baby leaves

1 packet

coriander

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)4227 kJ
Calories1010 kcal
Fat41.6 g
of which saturates16.6 g
Carbohydrate79.9 g
of which sugars14.4 g
Dietary Fibre6.2 g
Protein66.4 g
Sodium1536 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Drain sweetcorn. Half-fill a medium saucepan with the boiling water. • Add basmati rice, corn and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, trim ends of asparagus.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook asparagus until tender, 3-4 minutes. Add a dash of water to pan to help asparagus cook. • Add beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add sweet soy seasoning and garlic paste and cook, until fragrant, 1 minute. • Add soy sauce mix, sweet chilli sauce, baby spinach leaves and a splash of water and cook, until slightly reduced, 1-2 minutes. Season with pepper.

4
4

• Divide corn rice between bowls. • Top with sticky beef and asparagus stir fry. • Tear over coriander to serve. Enjoy!