Easy As Smokey Fried Chicken & Bacon Cos Salad
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Easy As Smokey Fried Chicken & Bacon Cos Salad

Easy As Smokey Fried Chicken & Bacon Cos Salad

with Avocado & Roast Tomato Salsa

A crunchy cos salad is just what we need in the warmer weather. There’s only one way to improve on something so fresh and delicious – add fried chicken! Throw it all together with some creamy avo and a few dollops of roast tomato salsa and you’re on to a winner!

Tags:
Over 30g protein
No Chop
Allergens:
Gluten
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

avocado

1 head

cos lettuce

1

tomato

1 packet

chicken thigh

1 sachet

Kiwi Spice Blend

1 packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

roasted tomato salsa

1 packet

diced bacon

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten; )

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2909 kJ
Calories695 kcal
Fat54.4 g
of which saturates11.9 g
Carbohydrate17.9 g
of which sugars5.5 g
Dietary Fibre6.7 g
Protein40 g
Sodium1194 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Slice avocado in half, scoop out flesh and thinly slice. Roughly chop cos lettuce. Cut tomato into thin wedges. • Using paper towel, pat chicken thigh dry and cut into 2cm chunks. • In a medium bowl, combine chicken, Kiwi spice blend and the olive oil (1/2 tbs for 2 people / 1 tbs for 4 people). Set aside.

2
2

• Add cornflour and the plain flour to the chicken mixture and toss to coat. • Heat a large frying pan over medium-high heat, with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a medium bowl. • Return frying pan to high heat with enough olive oil to coat the base. • When oil is hot, dust off any excess flour from chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a paper towel-lined plate.

3
3

• While the chicken is cooking, to the bowl with bacon, add cos, tomato, mayonnaise, a drizzle of white wine vinegar and olive oil. Toss to combine and season to taste.

4
4

• Divide bacon cos salad between bowls. Top with avocado and smoky fried chicken. • Dollop roast tomato salsa over chicken. Enjoy!