Duck a L'Orange
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Duck a L'Orange

Duck a L'Orange

with Lemony Greens & Duck-Fat Potatoes

Spoil yourself tonight with classic French cooking at its finest. The rich orange and apricot sauce glazes duck breast for a punch of sweet and savoury flavours that work stunningly. Complemented by crispy duck fat potatoes and tender baby broccoli, it’s time to whack on your fancy PJs and settle in for a gourmet delight.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bag

baby broccoli

1 bag

Silverbeet

½

orange

1 bag

herbs

1 packet

duck breast

½

lemon

1 packet

Apricot Sauce

1 sachet

vegetable stock powder

3 clove

garlic

Not included in your delivery

1

olive oil

1 tsp

red wine vinegar

30 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)3605 kJ
Fat68.7 g
of which saturates22 g
Carbohydrate54.7 g
of which sugars28.7 g
Protein33.4 g
Sodium767 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. Trim baby broccoli and halve lengthways. Roughly chop silverbeet. Finely chop garlic. Zest orange (see ingredients) to get a pinch, then juice. Slice lemon into wedges. Pick herb leaves and finely chop.

2
2

Place potato on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat, then roast until golden and tender, 20-25 minutes.

3
3

In a large frying pan, heat a drizzle of olive oil over medium heat. Season both sides of duck breast. Place duck, skin-side down, in the hot pan. Cook duck until the skin is crisp, 12 minutes. Increase heat to high, then turn duck to sear flesh on all sides until browned, 1 minute. Transfer to the oven tray with the potatoes, then pour over duck fat from the pan. Roast until duck is cooked through, 10-12 minutes. Transfer duck to a plate to rest, 5 minutes. Toss potatoes and roast for a further 5 minutes.

TIP: Duck fat can have a strong taste, feel free to leave it out if you're not a fan!

4
4

While the duck is roasting, wipe out the pan, then return to medium-high heat. Cook baby broccoli with a dash of water until just tender, 4-5 minutes. Add silverbeet and cook until tender, 2-3 minutes. Add 1/2 the garlic and cook until fragrant, 30 seconds. Squeeze over a little lemon juice. Transfer to a bowl.

5
5

While the duck is resting, combine apricot sauce, vegetable stock powder, orange zest, orange juice and the red wine vinegar in a medium bowl. Return the frying pan to medium heat with a drizzle of olive oil. Cook thyme and remaining garlic until fragrant, 30 seconds. Add orange-apricot mixture and simmer until thickened, 1-2 minutes. Remove pan from the heat, then stir through the butter.

6
6

Slice duck. Divide duck-fat roasted potatoes, lemony greens and duck between plates. Spoon over orange glaze. Serve with any remaining lemon wedges.