Duck a L'Orange
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Duck a L'Orange

Duck a L'Orange

with Lemony Greens & Duck-Fat Roasted Potatoes

Spoil yourself tonight with classic French cooking at its finest. The rich orange and apricot sauce glazes duck breast for a punch of sweet and savoury flavours that work stunningly. Complemented by crispy potatoes and tender broccolini, it’s time to whack on your fancy PJs and settle in for a gourmet delight.

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

potato

1 bunch

broccolini

3 clove

garlic

½ unit

orange

½ unit

lemon

1 bunch

thyme

1 packet

duck breast

1 packet

Apricot Sauce

1 sachet

vegetable stock powder

Not included in your delivery

olive oil

2 tsp

red wine vinegar

20 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3280 kJ
Calories0 kcal
Fat50 g
of which saturates17.7 g
Carbohydrate53.4 g
of which sugars16.1 g
Dietary Fibre0 g
Protein29.6 g
Cholesterol0 mg
Sodium546 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

prep
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 2cm chunks. Trim the broccolini and halve lengthways. Finely chop the garlic (or use a garlic press). Zest the orange (see ingredients list) to get a pinch, then juice. Slice the lemon into wedges. Pick the thyme leaves and finely chop.

TIP: Cut the potato to size so it cooks in time!

roast
2

Place the potato, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat and arrange in a single layer, then roast until golden and tender, 20-25 minutes.

TIP: If your oven tray is crowded, separate across two trays.

duck
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Season the duck breast on both sides with a pinch of salt and pepper. Place the duck, skin-side down, in the hot pan. Cook until the skin is crisp, 6-7 minutes, then turn and brown the flesh side for 1 minute. Transfer to the oven tray with the potato and pour the duck fat from the pan over the potato and duck. Roast until the duck is cooked through, 10-12 minutes. Transfer the duck to a plate to rest, 5 minutes. Toss the potato and roast for a further 5 minutes.

TIP: Duck fat can have a strong taste, feel free to leave it out if you're not a fan!

broc
4

While the duck is roasting, wipe out the pan and return to a medium-high heat. Add the broccolini with a dash of water and cook until just tender, 5-6 minutes. Add 1/2 the garlic and cook until fragrant, 30 seconds. Squeeze over a little lemon juice. Transfer to a bowl and cover to keep warm.

glaze
5

While the duck is resting, combine the apricot sauce, vegetable stock powder, orange zest, orange juice and red wine vinegar in a medium bowl. Return the frying pan to a medium heat with a drizzle of olive oil. Add the thyme and remaining garlic and cook until fragrant, 30 seconds. Add the orange juice mixture and simmer until thickened, 1-2 minutes. Remove the pan from the heat and stir through the butter.

serve
6

Thinly slice the duck. Divide the duck-fat roasted potatoes, lemony greens and duck between plates. Spoon over the orange glaze.