Who doesn’t love a good crumbed pork? Paired with a dollop of punchy garlic dip and colourful, baked veggie fries, we bet this will be a real hit in the household tonight.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1
parsnip
1
courgette
1
beetroot
1 sachet
Chimichurri Seasoning
1 packet
panko breadcrumbs
(Contains Gluten(Wheat); )
1 packet
pork schnitzels
1
tomato
1 packet
Mixed Salad Leaves
1 packet
Garlic Dip
(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
olive oil
½ tbs
plain flour
(Contains Gluten; )
¼ tsp
salt
1
egg
(Contains Egg; )
drizzle
white wine vinegar
• Preheat oven to 240°C/220°C fan-forced. Cut parsnip, courgette and beetroot into fries. Place the veggie fries on a lined tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, in a shallow bowl, combine chimichurri seasoning, the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Pull apart pork schnitzels to get 2 per person. Coat pork first in flour mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.
• Slice tomato into wedges.
• When the veggie fries have 10 minutes cook time remaining, heat a large frying pan over high heat with enough olive oil to cover the base. • Cook pork in batches until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.
• In a medium bowl, combine mixed salad leaves, tomato and a drizzle of white wine vinegar and olive oil. Season to taste.
• Slice pork schnitzels. • Divide chimichurri pork schnitzels, veggie fries and tomato salad between plates. Serve with garlic dip. Enjoy!