Chicken, Leek & Kale Baked Risotto
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Chicken, Leek & Kale Baked Risotto

Chicken, Leek & Kale Baked Risotto

with Parmesan Cheese & Flaked Almonds

How much do we love risotto? We love risotto so much that we’ve prepared a special one for you tonight. The chicken is cooked in our favourite spices with leek and celery, then baked in the oven for that magic touch.

Tags:
Kid Friendly
Over 30g protein
Bestseller
Allergens:
Almond
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

leek

1

tomato

1 bag

cavolo nero kale

1 packet

arborio rice

1 packet

flaked almonds

(Contains Almond; )

1 bag

parsley

1 packet

Chicken Drumstick Fillet

1 sachet

Aussie Spice Blend

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

2.5 cup

water

30 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)3141 kJ
Fat25.7 g
of which saturates12.7 g
Carbohydrate81 g
of which sugars6.5 g
Protein45.7 g
Sodium1319 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice leek. Roughly chop tomato. Roughly chop cavolo nero kale, discarding any larger pieces of stalk. • Cut boneless chicken drumsticks into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook leek, until browned and softened, 6-8 minutes. Season with salt and pepper, then transfer to a bowl. • Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
3

• To the pan with chicken, add tomato and Aussie spice blend, then return leek to the pan and cook, tossing, until fragrant, 1 minute. • Add arborio rice and the water. • Bring to the boil, then transfer risotto mixture to a baking dish. • Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes. • In last 10 minutes of cook time, remove from oven, then add cavolo nero kale. Cover and return to the oven.

4
4

• Meanwhile, wipe out the frying pan, then return to medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes.

5
5

• When the risotto is done, remove from oven, then stir through the butter and grated Parmesan cheese. • Stir through a splash of water to loosen risotto (if needed). Season to taste.

6
6

• Divide baked chicken, leek and kale risotto between bowls. • Sprinkle over toasted almonds. Tear over parsley to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the almonds and parsley!