Chicken & Pesto Risoni
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Chicken & Pesto Risoni

Chicken & Pesto Risoni

with Parmesan & Chargrilled Capsicum Relish

It’s a weeknight wonder, perfect for when you arrive home tired and ravenous but the cooking and cleaning fairies are nowhere to be found. The best thing with this dish – it’s an all-round crowd pleaser, with no compromise on flavour and more importantly, minimal fuss!

This recipe is under 650kcal per serving

Tags:
Calorie Smart
Allergens:
Gluten(Wheat)
Milk
Almond
Cashew
Pine Nut
Walnut
Sulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

green beans

1 packet

Risoni

(Contains Gluten(Wheat); May be present Soy. )

1 packet

Diced Chicken

1 sachet

Garlic & Herb Seasoning

1 bag

baby spinach leaves

1 packet

basil pesto

(Contains Milk, Almond, Cashew, Pine Nut, Walnut; )

½ packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

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Nutrition Values

/ per serving
Energy (kJ)2426 kJ
Fat22.9 g
of which saturates5.4 g
Carbohydrate41.8 g
of which sugars4.7 g
Protein49.2 g
Sodium865 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Trim and halve green beans. • Half fill a medium saucepan with boiling water. Cook risoni in boiling water over a high heat until 'al dente’, 7-8 minutes. • Drain, then return risoni to the pan and set aside.

TIP: 'Al dente' risoni is cooked through but still slightly firm in the centre.

2
2

• While risoni is cooking, heat a large frying pan over a high heat with a drizzle of olive oil. • When oil is hot, cook diced chicken and green beans, tossing occasionally, until browned and cooked through, 4-6 minutes. • In the last 1-2 minutes of cook time, add garlic & herb seasoning and toss to coat.

3
3

• Add chicken, green beans, baby spinach leaves, basil pesto, chargrilled capsicum relish (see ingredients) and 1/2 the grated Parmesan cheese to the cooked risoni. Stir until combined, then season to taste.

4
4

• Divide chicken and pesto risoni between bowls. • Sprinkle over remaining Parmesan cheese to serve.