Chicken & Creamy Peppercorn Sauce with Mash & Veggies
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Chicken & Creamy Peppercorn Sauce with Mash & Veggies

Chicken & Creamy Peppercorn Sauce with Mash & Veggies

Top rated | Available all July

One taste of this creamy peppercorn sauce and you'll want to slather it on everything! The gentle heat melds beautifully with the decadent cream for a rich and tasty addition to this simple meal. Add some mash and nutty greens for a weeknight dinner that's better than most!

Tags:
Kid Friendly
Allergens:
Milk
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bag

baby broccoli

1

carrot

½ sachet

black peppercorns

1 packet

chicken breast

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

½ bottle

cream

(Contains Milk; )

½ sachet

Chicken-Style Stock Powder

2 clove

garlic

Not included in your delivery

olive oil

¼ tsp

salt

2 tbs

milk

(Contains Milk; )

60 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3757 kJ
Fat63.6 g
of which saturates34.6 g
Carbohydrate40.6 g
of which sugars10 g
Protein41.2 g
Sodium783 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into large chunks. Cook the potato in the boiling water until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the salt, milk and 2/3 of the butter and mash until smooth. Cover to keep warm.

2
2

While the potato is cooking, trim the baby broccoli. Thinly slice the carrot into half-moons. Finely chop the garlic. Crush the black peppercorns (see ingredients) in a pestle and mortar or in their sachet using a rolling pin. Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks.

3
3

Heat a large frying pan over a medium-high heat. Toast the flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl. Return the frying pan to a medium-high heat with the remaining butter and a drizzle of olive oil. Cook the baby broccoli and carrot with a splash of water, tossing, until just tender, 5-6 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Season with salt and pepper, then transfer to a bowl. Cover to keep warm.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Season the chicken on both sides with salt. Cook the chicken, in batches, until cooked through, 3-5 minutes each side. Transfer to a plate to rest.

TIP: The chicken is cooked through when it's no longer pink inside.

5
5

Return the frying pan to a medium heat with a drizzle of olive oil. Cook the crushed peppercorns and remaining garlic until fragrant, 30 seconds. Reduce the heat to low, then add a dash of water and scrape up any bits stuck to the bottom of the pan. Add the longlife cream (see ingredients) and chicken-style stock powder (see ingredients). Cook, stirring, until the peppercorn flavour has infused and the sauce has thickened, 2-3 minutes. Stir through any chicken resting juices.

6
6

Divide the mash, seared chicken and veggies between plates. Spoon over the creamy peppercorn sauce and sprinkle the toasted almonds over the veggies.