Quick Chermoula Chicken & Crouton Salad
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Quick Chermoula Chicken & Crouton Salad

Quick Chermoula Chicken & Crouton Salad

with Roasted Pumpkin, Almonds & Garlic Aioli

Who doesn’t like a bit of char on their chicken? This one gets a generous coating of our punchy chermoula spice blend before it crisps up in the pan until golden. Finish it off with a bowl of roasted veggies and crunchy croutons for an outstanding pairing of flavours.

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Soy
Gluten(Wheat)
Almond
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

½

Onion

1 packet

peeled pumpkin pieces

1 sachet

Garlic & Herb Seasoning

1

Wholemeal Panini

(Contains Soy, Gluten(Wheat); )

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1

Wholemeal Panini

(Contains Soy, Gluten(Wheat); )

1 packet

Chicken Breast

1 sachet

Chermoula Spice Blend

1 packet

Mixed Salad Leaves

1 packet

garlic aioli

(Contains Egg, Soy; )

Not included in your delivery

olive oil

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2403 kJ
Calories574 kcal
Fat23 g
of which saturates3.4 g
Carbohydrate45.6 g
of which sugars14.1 g
Dietary Fibre7.3 g
Protein45.4 g
Sodium1317 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut onion (see ingredients) into thick wedges. • Place peeled pumpkin pieces and onion on a lined oven tray. • Add garlic & herb seasoning, a pinch of salt and a drizzle of olive oil. Toss to combine. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Cut or tear wholemeal panini into bite-sized chunks. • Place croutons on a second lined oven tray, then drizzle with olive oil and season with salt and pepper. • Add flaked almonds to the side of the tray. • Bake until golden, 5-7 minutes.

3
3

• Meanwhile, cut chicken breast into strips. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a medium bowl, combine chermoula spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned and cooked through, 3-4 minutes each side. • Remove pan from heat, add the honey and toss to combine.TIP: Chicken is cooked when it is no longer pink inside.

4
4

• In a large bowl, combine mixed salad leaves, roasted veggies, croutons and a drizzle of white wine vinegar and olive oil. • Divide crouton salad between bowls. Top with chermoula chicken and toasted almonds. • Drizzle over garlic aioli to serve. Enjoy!