Smashed Chermoula Bean & Chicken Tacos
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Smashed Chermoula Bean & Chicken Tacos

Smashed Chermoula Bean & Chicken Tacos

with Slivered Almonds & Garlic Aioli

Bursting with paprika, cumin and turmeric, our chermoula spice blend works wonderfully with tomato paste to create a saucy base for the cannellini beans and chicken. The salad and almonds add extra texture, and the tasty garlic aioli really makes the dish sing.

Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!

Allergens:
Soy
Almond
Milk
Gluten(Wheat)
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

2 clove

garlic

½

Onion

2

radish

1 tin

cannellini beans

(Contains Soy; )

1 packet

Slivered Almonds

(Contains Almond; )

1 sachet

chermoula spice blend

1 packet

tomato paste

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

baby leaves

1 packet

mint

1 packet

chicken breast

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

¾ cup

water

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Nutrition Values

Energy (kJ)4257 kJ
Calories1017 kcal
Fat46 g
of which saturates13.1 g
Carbohydrate81.2 g
of which sugars11.1 g
Dietary Fibre29.7 g
Protein63.5 g
Sodium1601 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Grate the carrot. Finely chop garlic. Thinly slice onion and radish. Drain and rinse cannellini beans.. • Cut chicken breast into 2cm chunks.

2
2

• Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a bowl.

3
3

• Return the frying pan to high heat with a generous drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl and cover to keep warm. • Return the frying pan to high heat with a generous drizzle of olive oil. Cook carrot and onion until just tender, 2 minutes. • Add cannellini beans.and cook, tossing occasionally, until golden, 2-3 minutes. • Add garlic, chermoula spice blend, the butter and tomato paste (see ingredients) and cook until fragrant, 1 minute. • Add the water, stir to combine and simmer until thickened, 1-2 minutes. • Using a potato masher or fork, lightly mash cannellini beans until some of them have broken up and the sauce has thickened. Season to taste. Remove from heat and set aside.

TIP: Add a splash of water if the cannellini bean mixture looks too thick.

4
4

• Heat mini flour tortillas in the microwave in 10 second bursts, until warmed through. • Bring everything to the table to serve. • Build your tacos by spreading garlic aioli over tortillas. Top with some baby leaves, chermoula cannellini beans, chicken and radish. • Top with toasted almonds. Tear over mint leaves to serve. Enjoy!