Chermoula Beef Strips & Carrot Couscous
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Chermoula Beef Strips & Carrot Couscous

Chermoula Beef Strips & Carrot Couscous

with Mint Salsa & Tahini Dressing

How satisfying are juicy beef strips on a bed of fluffy carrot couscous? You'll have to make this delectable Middle Eastern dish to find out! We've added cooling mint salsa and creamy tahini to top it off. Simply delicious.

Unfortunately, this week's green beans were in short supply, so we've replaced them with broccolini. Don't worry, the recipe will be just as delicious!

Allergens:
Milk
Gluten(Wheat)
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

½

carrot

1

tomato

1 bunch

broccolini

1 bunch

mint

1 sachet

beef-style stock powder

1 packet

couscous

(Contains Gluten(Wheat); )

½ packet

tahini

(Contains Sesame; )

1 packet

beef strips

1 sachet

chermoula spice mix

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

¾ cup

water (for the couscous)

1 tsp

white wine vinegar

1 tsp

water (for the dressing)

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Nutrition Values

/ per serving
Energy (kJ)2440 kJ
Calories0 kcal
Fat20.9 g
of which saturates12 g
Carbohydrate50 g
of which sugars7.6 g
Dietary Fibre0 g
Protein45.9 g
Cholesterol0 mg
Sodium986 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Instructions

veggies
1

Finely chop the garlic. Grate the carrot (see ingredients), unpeeled. Finely chop the tomato. Trim the broccolini and cut into 2cm pieces. Pick and thinly slice the mint leaves.

carrot couscous
2

Heat a medium saucepan over a medium-high heat with the butter and a drizzle of olive oil. Add the carrot and cook until softened, 2 minutes. Add the garlic and cook until fragrant, 1 minute. Add the water (for the couscous) and beef-style stock powder and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

salsa
3

In a small bowl, add the tomato, white wine vinegar, 1/2 the mint and a drizzle of olive oil. Season with salt and pepper, then stir to combine. Set aside. In a medium bowl, combine the tahini (see ingredients) and water (for the dressing). Set aside.

beef
4

In a second medium bowl, combine the chermoula spice blend and a drizzle of olive oil. Add the beef strips and toss to coat.

cook
5

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccolini and cook until softened, 5-6 minutes. Transfer to the couscous and stir through. Return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, in batches, tossing, until browned, 2 minutes. Season with salt and pepper.

serve
6

Divide the carrot couscous between bowls. Top with the chermoula beef and mint salsa. Garnish with the remaining mint. Serve with the tahini dressing.