Quick Chermoula Beef & Crouton Salad
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Quick Chermoula Beef & Crouton Salad

Quick Chermoula Beef & Crouton Salad

with Roasted Pumpkin, Almonds & Garlic Aioli

Who doesn’t like a bit of char on their beef? This one gets a generous coating of our punchy chermoula spice blend before it crisps up in the pan until golden. Finish it off with a bowl of roasted veggies and crunchy croutons for an outstanding pairing of flavours.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Soy
Gluten(Wheat)
Almond
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

½

Onion

1 packet

peeled pumpkin pieces

1 sachet

Garlic & Herb Seasoning

1

Wholemeal Panini

(Contains Soy, Gluten(Wheat); )

1 packet

flaked almonds

(Contains Almond; )

1 packet

Beef Rump

1 sachet

chermoula spice blend

1 packet

Mixed Salad Leaves

1 packet

garlic aioli

(Contains Egg, Soy; )

Not included in your delivery

olive oil

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2522 kJ
Calories603 kcal
Fat27.5 g
of which saturates6.5 g
Carbohydrate44.7 g
of which sugars14 g
Dietary Fibre7.3 g
Protein42.2 g
Sodium1269 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut onion (see ingredients) into wedges. Place peeled pumpkin pieces and onion on a lined oven tray. • Add garlic & herb seasoning, a pinch of salt and a drizzle of olive oil. Toss to combine. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Cut or tear wholemeal panini into bite-sized chunks. • Place croutons on a second lined oven tray, drizzle with olive oil and season with salt and pepper. Add flaked almonds to the side of the tray. • Bake until golden, 5-7 minutes.

3
3

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Season beef with chermoula spice blend and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat and add the honey , turning to coat. Transfer to a plate to rest.

4
4

• In a large bowl, combine mixed salad leaves, roasted veggies, croutons and a drizzle of white wine vinegar and olive oil. • Slice beef rump. • Divide crouton salad between bowls. Top with chermoula beef and toasted almonds. • Drizzle garlic aioli over to serve. Enjoy!