Quick Cheesy Pork Schnitzel

Name: Quick Cheesy Pork Schnitzel with Smokey Kale Slaw
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: olive oil; 1 tbs plain flour; 1 sachet Louisiana spice blend; ¼ tsp salt; 1 egg; 1 packet panko breadcrumbs; 1 packet pork schnitzels; 1 packet Shredded Cheddar Cheese; 1 carrot; 1 bag Shredded Cabbage Mix; 1 bag baby kale; 1 packet Smokey Aioli

with Smokey Kale Slaw

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Load up pork schnitzels with flavour before pan-frying them until golden and tender. Southern-inspired, Louisiana spice blend and melted Cheddar combine to make a sensational topping that everyone will happily devour!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

•Under 40g carbs

•Climate Superstar

Allergens:

Gluten

•Egg

•Milk

•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 sachet

Louisiana spice blend

1 packet

panko breadcrumbs

(Contains Gluten; )

1 packet

pork schnitzels

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

carrot

1 bag

Shredded Cabbage Mix

1 bag

baby kale

1 packet

Smokey Aioli

(Contains Egg, Soy; )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten; )

¼ tsp

salt

egg

(Contains Egg; )

Nutrition Values

Energy (kJ)2572 kJ

Fat34.6 g

of which saturates11 g

Carbohydrate31.8 g

of which sugars8 g

Dietary Fibre7.7 g

Protein43.4 g

Sodium1578 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

Instructions

PDF

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a shallow bowl, combine the plain flour, Louisiana spice blend and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Separate pork schnitzels (if stuck together) to get two schnitzels per person.
• Coat pork first in the spice mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base. When oil is hot, cook pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. • In the last 1-2 minutes of cook time, sprinkle shredded Cheddar cheese over pork and cover with a lid (or foil) so cheese melts. Transfer to a paper towel-lined plate.

TIP: Add extra oil between batches if needed.

• Meanwhile, grate the carrot. • In a medium bowl, combine shredded cabbage mix, carrot and baby kale. • Add smokey aioli and season with salt and pepper. Toss to combine.

Little cooks: Take the lead by tossing the slaw!

• Slice cheesy Louisiana pork schnitzels. • Divide pork between plates. • Serve with smokey kale slaw. Enjoy!