Cheesy Italian Pork & Fennel Ribollita
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Cheesy Italian Pork & Fennel Ribollita

Cheesy Italian Pork & Fennel Ribollita

with Israeli Couscous & Garlic Crumbly Cheese

This hearty pork and fennel soup that's hailed from Tuscany is just what the doctor ordered. With tender risoni, a touch of heat from the chilli flakes and a finishing crumble of garlic cheese, this is the type of recipe that’ll soon become a dinnertime staple.

This recipe is under 650kcal per serving.

Our suppliers have been affected by the recent adverse weather conditions and COVID-related labour shortages, which is impacting the availability of some ingredients. As such, what you receive may be slightly different to what's pictured. Don't worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Allergens:
Milk
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

onion

3 clove

garlic

1

tomato

1

carrot

½ sachet

fennel seeds

1 packet

pork mince

1 sachet

Chicken-Style Stock Powder

½ packet

tomato paste

1 pinch

chilli flakes

1 sachet

Garlic & Herb Seasoning

1 packet

Greek salad cheese/feta cheese

(Contains Milk; )

1 stalk

celery

1 packet

Israeli couscous

(Contains Gluten; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

3 cup

water

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Nutrition Values

Energy (kJ)2567 kJ
Fat24.4 g
of which saturates11.6 g
Carbohydrate55.3 g
of which sugars10.4 g
Protein43 g
Sodium1594 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Lid
Small Non-Stick Pan

Cooking Steps

1
1

Finely chop the onion, garlic and tomato. Thinly slice the carrot into half-moons. Finely chop the celery.

2
2

Heat a large saucepan over a medium-high heat with a drizzle of olive oil. Cook the onion, celery, carrot and fennel seeds (see ingredients) until softened, 3-4 minutes. Add the pork mince and 1/2 the garlic and cook, breaking up the pork with a spoon, until just browned, 4-5 minutes.

TIP: Fennel has a strong aniseed flavour, use less if you're not a fan!

3
3

Add the Israeli couscous and tomato to the pork and cook, stirring to combine, 1 minute. Add the water, chicken-style stock powder, tomato paste (see ingredients), a pinch of chilli flakes (if using) and the garlic & herb seasoning. Bring to the boil, then reduce the heat to a simmer and cook until slightly thickened, 14 minutes.

4
4

While the ribollita is simmering, heat a small frying pan over a medium-high heat with a drizzle of olive oil. Cook the remaining garlic until fragrant, 1 minute.

5
5

Transfer the garlic oil mixture to a small bowl, then crumble in the cheese and stir to combine. Season with pepper. Set aside.

6
6

Divide the Italian pork and fennel ribollita between bowls. Sprinkle over the grated Parmesan cheese. Top with the garlic crumbly cheese to serve.