Cheesy Chicken Enchiladas
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Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas

with Cucumber Salsa & Yoghurt

Cheese is the key to almost everything, and these enchiladas are packed with Cheddar cheese and a variety of other tasty additions. Bite in and discover the saucy chicken with veggies hidden inside. On the outside the cheese is melted over and cooled down with a dollop of yoghurt.

Tags:
Over 30g protein
Kid Friendly
Allergens:
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1

carrot

1

Brown Onion

1 packet

chicken thigh

1

cucumber

2

radish

1 packet

enchilada sauce

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 sachet

Aussie Spice Blend

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1 drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)3217 kJ
Fat33.4 g
of which saturates18.5 g
Carbohydrate67.6 g
of which sugars18.5 g
Protein51.6 g
Sodium2149 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat grill to medium-high. Finely chop garlic. Grate the carrot. Roughly chop onion, cucumber and radish. • Cut chicken thigh into 2cm chunks.

Little cooks: Under adult supervision, older kids can help grate the carrot.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.

3
3

• Return the pan to medium-high heat with a drizzle of olive oil. Cook onion and carrot, tossing occasionally, until tender, 4-5 minutes. • Add garlic, barbecue seasoning and the butter and cook until fragrant, 1 minute. • Add enchilada sauce and a splash of water, then return chicken to the pan. Season with salt and pepper, then stir to combine and cook until slightly reduced, 1 minute.

4
4

• Grease a baking dish with a drizzle of olive oil. Lay a mini flourtortilla on a flat surface. Spoon some chicken mixture down the centre of tortilla. • Roll tortilla up tightly and place, seam-side down, in the baking dish. Repeat with remaining tortillas and chicken filling, ensuring they fit together snugly in the baking dish. • Sprinkle with shredded Cheddar cheese. Grill enchiladas until cheese is melted and tortillas have warmed through, 8-10 minutes.

Little cooks: Take charge of assembling the enchiladas!

5
5

• Meanwhile, combine cucumber, radish and a drizzle of white wine vinegar and olive oil in a medium bowl. Season to taste.

6
6

• Divide cheesy chicken enchiladas between plates. • Top with cucumber salsa and Greek-style yoghurt to serve. Enjoy!