Cheat's Italian Lamb & Veggie Bolognese
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Cheat's Italian Lamb & Veggie Bolognese

Cheat's Italian Lamb & Veggie Bolognese

with Penne, Pine Nuts & Parmesan

This bolognese packed with all the rich flavours of a classic Italian sauce will hardly have you believing it only took around half an hour to whip up. Silky silverbeet and carrot melt into this dish, creating a mouth-watering meal you'll remake time and time again.

Allergens:
Tree Nuts
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ unit

onion

1 unit

carrot

2 clove

garlic

1 bunch

oregano

1 packet

pine nuts

(Contains Tree Nuts; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

lamb mince

1 sachet

Garlic & Herb Seasoning

1 packet

penne

(Contains Gluten; May be present Soy, Egg. )

1 tin

Crushed & Sieved Tomatoes

½ sachet

beef-style stock powder

1 bunch

Silverbeet

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

brown sugar

20 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3580 kJ
Calories0 kcal
Fat28.7 g
of which saturates13.7 g
Carbohydrate93.7 g
of which sugars19.4 g
Dietary Fibre0 g
Protein48.7 g
Cholesterol0 mg
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Get prepped
1

Bring a medium saucepan of salted water to the boil. Finely chop the red onion (see ingredients list). Grate the carrot (unpeeled). Finely chop the garlic (or use a garlic press). Pick the oregano leaves. Roughly chop the silverbeet. Heat a large frying pan over a medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes. Transfer to a plate.

Cook the lamb mince
2

Return the frying pan to a medium-high heat with a good drizzle of olive oil. Add the onion and cook until softened, 3-4 minutes. Add the lamb mince and cook, breaking up with a spoon, until browned, 3-4 minutes. Add another drizzle of olive oil to the pan along with the garlic, garlic & herb seasoning and oregano and cook until fragrant, 1-2 minutes.

Cook the penne
3

While the lamb mince is cooking, add the penne to the saucepan of boiling water and cook until 'al dente', 10 minutes. Drain, then return to the saucepan and drizzle with olive oil to prevent sticking.

TIP: 'Al dente' means the pasta is cooked through but still has a tiny bit of firmness in the middle.

Make the sauce
4

Add the crushed & sieved tomatoes, carrot and brown sugar to the frying pan with the lamb mince. Add the beef stock (1/2 sachet for 2 people / 1 sachet for 4 people) and mix well. Simmer until slightly thickened, 5 minutes. Season with a pinch of pepper and add the silverbeet. Cook, stirring, until wilted, 1-2 minutes. Stir through the butter until melted.

Bring it all together
5

When the sauce has finished cooking, add the cooked penne to the frying pan and toss until well coated. Season to taste with salt and pepper.

TIP: Toss the pasta and sauce in the saucepan if your frying pan isn’t big enough.

Serve up
6

Divide the cheat's Italian lamb and veggie bolognese between bowls. Sprinkle over the grated Parmesan cheese and the toasted pine nuts.