Caribbean Black Bean Nachos
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Caribbean Black Bean Nachos

Caribbean Black Bean Nachos

with Charred Pineapple Salsa

We turned the best things about nachos (the crispy chips) into a side for this delectable black bean and veggie bowl so you can enjoy maximum crunch! We've also added charred pineapple salsa and a squeeze of lemon juice so you can enjoy an explosion of flavour with every bite.

Tags:
Veggie
Kid Friendly
Allergens:
Gluten(Wheat)
Soy
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

8

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 tin

Pineapple Slices

1

onion

1

carrot

1

cucumber

1

tomato

1 tin

black beans

(Contains Soy; )

½

lemon

1 packet

tomato paste

1 sachet

vegetable stock powder

1 bag

coriander

1

Kumara

2 clove

garlic

1 sachet

Mild Caribbean Jerk Seasoning

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

¾ cup

water

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Nutrition Values

/ per serving
Energy (kJ)3468 kJ
Fat24.2 g
of which saturates11.2 g
Carbohydrate116.7 g
of which sugars40.8 g
Protein23.6 g
Sodium2519 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel the kumara and cut into small chunks. Place the kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray and roast until tender, 20-25 minutes.

2
2

While the kumara is roasting, slice the mini flour tortillas into wedges. Place the tortillas in a single layer on a second lined oven tray (don't worry if they overlap slightly). Drizzle (or spray) with olive oil and season with salt and pepper. Bake until lightly golden, 8-10 minutes.

TIP: Keep an eye on them. You want them crisp, but not burnt!

3
3

While the tortilla chips are baking, drain the pineapple slices. Heat a large frying pan over a high heat. Cook the pineapple, turning occasionally, until browned and slightly charred, 3-4 minutes. Transfer to a plate and set aside to cool slightly. Meanwhile, finely chop the garlic and brown onion. Grate the carrot. Finely chop the cucumber and tomato. Cut the lemon into wedges. Drain and rinse the black beans.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and carrot until softened, 3-4 minutes. Add the black beans, garlic and mild Caribbean jerk seasoning and cook until fragrant, 1-2 minutes. Stir through the tomato paste, butter, water and vegetable stock powder. Simmer until the sauce has thickened, 1-2 minutes. Add the roasted kumara and stir to combine.

5
5

While the beans are cooking, finely chop the charred pineapple. In a small bowl, add the pineapple, cucumber, tomato, a generous squeeze of lemon juice and a drizzle of olive oil. Season and toss to combine.

6
6

Roughly chop the coriander. Divide the Caribbean black beans and charred pineapple salsa between bowls. Garnish with the coriander. Serve with the tortilla chips and any remaining lemon wedges.