Caribbean Beef Strips & Couscous
with Veggies, Charred Corn & Lemon Mayo
The couscous is so fluffy that it’s cuddling beef strips in a warm hug. Let those flavours embrace you with Caribbean jerk seasoning and veggies, with a zap from the zesty mayo drizzled over at the end.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 tin
sweetcorn
1 bag
baby spinach leaves
½
lemon
1 packet
mayonnaise
(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )
1 packet
beef strips
1 sachet
Chicken-Style Stock Powder
1 packet
couscous
(Contains Gluten(Wheat); )
1
leek
1 sachet
Mild Caribbean Jerk Seasoning
Not included in your delivery
olive oil
¾ cup
water
Nutrition Values
Utensils
Cooking Steps
• Thickly slice the leek. Drain the sweetcorn. Roughly chop baby spinach leaves. Slice lemon into wedges. • In a small bowl, combine mayonnaise and a squeeze of lemon juice.
• Discard liquid from beef strip packaging. • In a medium bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. Add beef and toss to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. Stir-fry leek until slightly softened, 2-3 minutes. • Add sweetcorn and cook until lightly charred, 4-5 minutes. Transfer the veggies to a bowl and cover to keep warm.
TIP: Cover the pan with a lid if the corn kernels are "popping" out
• Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.
TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• Meanwhile, combine the water and chicken-style stock powder in a medium saucepan. Bring to the boil. • Add couscous and a drizzle of olive oil, stirring to combine. Cover with a lid, then remove from heat. • Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork. • Stir through baby spinach, corn and leek.
• Divide couscous with veggies and charred corn between bowls. Top with Caribbean beef strips. • Drizzle with lemon mayo. Serve with any remaining lemon wedges. Enjoy!