Black Bean-Beef Chilli & Garlic Rice Bowl
with Cucumber & Radish Salsa
Say hello to the king of beef and veggie bowls! There's nutrient-packed black beans that are wholesome and filling, garlic rice and a cucumber-radish salsa, we bow before the might of this dish.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
3 clove
garlic
1 packet
basmati rice
1
cucumber
2
radish
1
Brown Onion
1
carrot
1 tin
black beans
(Contains Soy; )
1 tin
sweetcorn
1 sachet
Tex-Mex spice blend
1 packet
tomato paste
1 packet
Corn Chips
(May be present Milk, Sesame, Soy. )
1 packet
beef mince
Not included in your delivery
olive oil
1 packet
water (for the rice)
drizzle
white wine vinegar
½ cup
water (for the beans)
20 g
butter
(Contains Milk; )
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook half the garlic, until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a generous pinch of salt and bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, roughly chop cucumber. Thinly slice radish and onion. Grate the carrot. Drain and rinse half the black beans. Drain the sweetcorn.
• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. • In a medium bowl, combine cucumber, radish, charred corn and a drizzle of white wine vinegar and olive oil. Season to taste.
TIP: Cover the pan with a lid if the corn kernels are “popping” out.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince, carrot, onion and black beans, breaking up beef mince with a spoon, until tender, 4-5 minutes.
• Add Tex-Mex spice blend, tomato paste and remaining garlic to the pan and cook until fragrant, 1-2 minutes. • Add water (for the beans) and the plant-based butter and simmer, until slightly thickened, 2-3 minutes. Season with salt and pepper.
• Divide garlic rice between bowls. • Top with black bean and beef chilli and radish salsa. • Serve with corn chips. Enjoy!