Bengali Beef Strip Curry with Rice
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Bengali Beef Strip Curry with Rice

Bengali Beef Strip Curry with Rice

NEW | Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a mild, yet flavourful Bengal beef curry with coriander and crushed peanuts.

Heads-up - you'll need a microwave for this recipe.

Allergens:
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bunch

broccolini

1

capsicum

1 packet

beef strips

1 sachet

Bengal Curry Paste

1 packet

Coconut Cream

1 packet

Microwavable Basmati Rice

1 bunch

coriander

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

Not included in your delivery

olive oil

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Nutrition Values

/ per serving
Energy (kJ)3660 kJ
Calories0 kcal
Fat48.3 g
of which saturates30.8 g
Carbohydrate63.8 g
of which sugars9.5 g
Dietary Fibre0 g
Protein46.9 g
Cholesterol0 mg
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

fry
1

Roughly chop broccolini. Slice capsicum. Heat olive oil in a large frying pan over high heat. Cook veggies with a good splash of water, tossing, until tender, 4-5 mins. Season. Transfer to a bowl

sizzle
2

Return pan to a high heat with olive oil. Add beef and cook, tossing, until browned, 1-2 mins. Add curry paste and cook until fragrant, 1-2 mins. Add coconut cream and simmer until slightly thickened, 1 min. Add veggies and toss.

serve
3

Meanwhile, zap rice in the microwave until steaming, 2-3 mins. Roughly chop coriander. Plate up rice and curry. Top with coriander and peanuts.