HelloHero: Beef Strips & Rainbow Couscous
with Dill & Parsley Mayonnaise
This bright and flavourful meal features tender beef strips in an easy marinade, with pops of carrot and green beans stirred through fluffy couscous. Sit back and enjoy this delicious delight with a dollop of herby mayo on top.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
½
carrot
1 packet
garlic paste
(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 sachet
Chicken-Style Stock Powder
1 packet
couscous
(Contains Gluten(Wheat); )
1 packet
beef strips
1 sachet
Kiwi Spice Blend
1
tomato
1 packet
baby leaves
1 packet
Dill & Parsley Mayonnaise
(Contains Egg, Soy; )
Not included in your delivery
olive oil
20 g
butter
(Contains Milk; )
¾ cup
water
drizzle
vinegar (balsamic or white wine)
Nutrition Values
Utensils
Cooking Steps
• Grate the carrot (see ingredients). • In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Cook carrot until softened, 2-3 minutes. Add garlic paste (see ingredients) and cook, stirring, until fragrant, 1 minute. • Add the water and chicken-style stock powder, then bring to the boil. • Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until water has absorbed, 5 minutes. Fluff up with a fork.
TIP: Cover the pan with a lid if the garlic paste starts to spatter!
Little cooks: Kids can help fluff up the couscous once the pan has cooled down!
• While the couscous is cooking, discard liquid from beef strips packaging. • In a large bowl, combine Kiwi spice blend and a splash of water.Add beef strips and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate.
• Meanwhile, remove lid from couscous and allow to cool. Roughly chop baby spinach leaves and tomato. • In a second large bowl, combine carrot couscous, tomato, baby spinach and a drizzle of vinegar and olive oil. Season to taste.
TIP: Combine the veggies and couscous in the saucepan to save on washing dishes!
Little cooks: Kids can take charge by combining the ingredients for the yoghurt!
• Divide carrot couscous salad between bowls and top with beef strips. • Dollop with dill & parsley mayonnaise to serve. Enjoy!