Beef Rump & Kumara Fries
with Apple Salad & Beetroot Relish
A tender beef rump dinner, yes it can be done. So sit back and enjoy as a sweet beetroot relish on the side gives us a match we never knew we needed. It’s perfect for dipping the fries in too!
This recipe is under 650kcal per serving.
We’ve replaced the radish in this recipe with carrot due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2
Kumara
2
carrot
1
apple
1 packet
Beef Rump
1 packet
Mixed Salad Leaves
1 packet
Beetroot Relish
Not included in your delivery
olive oil
drizzle
vinegar (balsamic or white wine)
Nutrition Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.
• Meanwhile, thinly slice carrot into ribbons. • Thinly slice apple into wedges.
• When the fries have 10 minutes remaining, place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened, then season with salt and pepper. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.
TIP: Pounding the beef ensures that it's extra tender once cooked.
• In a large bowl, combine carrot, apple, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste. • Slice beef rump. • Divide kumara fries, beef rump and apple salad between plates. • Serve with beetroot relish. Enjoy!