Beef Meatballs & Peppercorn Sauce
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Beef Meatballs & Peppercorn Sauce

Beef Meatballs & Peppercorn Sauce

with Cheesy Veggie Mash & Tomato Salad

A peppery punch with a note of herbs and mushrooms will pop in your mouth when you dig into these plump meatballs. The sauce will soak into the mashed potatoes and carrot. Add the Parmesan to bring some cheesy goodness to transform the mash and bring everything together into an all time favourite meal.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Milk
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

potato

1

carrot

1

tomato

1 bag

herbs

1 packet

beef mince

1 sachet

Herb & Mushroom Seasoning

1 bag

salad leaves

1 packet

Peppercorn Sauce

(Contains Milk, Soy; )

2 clove

garlic

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

2 tbs

milk

(Contains Milk; )

½ tbs

plain flour

(Contains Gluten; )

1 drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)2517 kJ
Fat30.5 g
of which saturates14.8 g
Carbohydrate37.8 g
of which sugars18.6 g
Dietary Fibre6.3 g
Protein40.2 g
Sodium1203 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and carrot, then cut into large chunks. Cut tomato into wedges. Finely chop garlic. Thinly slice herbs. • Cook potato and carrot in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to pan. • Add the milk and mash until smooth. Add grated Parmesan cheese and a pinch of salt and stir to combine. Cover to keep warm.

2
2

• While the veggies are cooking, combine beef mince, herb & mushroom seasoning, garlic, the plain flour and a pinch of salt in a medium bowl. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a plate.

4
4

• Meanwhile, combine tomato, salad leaves, a drizzle of balsamic vinegar and olive oil in a second medium bowl. Season with salt and pepper.

5
5

• Add peppercorn sauce to a small heatproof bowl. Microwave in 20 second bursts until heated through.

TIP: Add a splash of water if the sauce looks too thick.

6
6

• Divide cheesy veggie mash, tomato salad and beef meatballs between plates. • Pour peppercorn sauce over meatballs. • Sprinkle with herbs to serve. Enjoy!