Beef Fillet Steak & Rainbow Carrots
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Beef Fillet Steak & Rainbow Carrots

Beef Fillet Steak & Rainbow Carrots

with Creamy Mushroom Sauce & Potato Mash

Steak, mash and mushroom sauce is a classic combo for a reason, and this dish highlights exactly why. Premium eye fillet is cooked just how you like it, and a creamy dreamy mushroom sauce adds rich umami flavour. The roasted baby carrots are not to be overlooked either, adding sweet brightness to your plate!

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

½ packet

Baby Rainbow Carrots

1 packet

green beans

2

potato

1 packet

Premium Fillet Steak

1 packet

button mushrooms

2 clove

garlic

2 sprig

rosemary

½ packet

cream

(Contains Milk; )

Not included in your delivery

olive oil

40 g

butter (for the mash)

(Contains Milk; )

2 tbs

milk

(Contains Milk; )

¼ tsp

salt

20 g

butter (for the sauce)

(Contains Milk; )

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Nutrition Values

Energy (kJ)3950 kJ
Calories944 kcal
Fat64.9 g
of which saturates37.4 g
Carbohydrate41.9 g
of which sugars20 g
Dietary Fibre11.4 g
Protein43.8 g
Sodium2132 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

1
1

• See ‘Top Steak Tips!’ (below). Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Trim green tops from the baby rainbow carrots (see ingredients) and scrub them clean. Trim green beans. • Place carrots on a lined oven tray and drizzle with olive oil. Season with salt and pepper and toss to coat. • Spread out in a single layer, then roast until golden and tender, 20-25 minutes. • In the last 5 minutes of cook time, add green beans to the oven tray. Return the tray to the oven and roast until the beans are tender, 5-7 minutes.

2
2

• While the carrots are roasting, peel potato and cut into 2cm chunks. • Add potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. • Drain and return potato to the saucepan. Add the butter (for the mash), milk and salt to the saucepan with the potato. Mash with a potato masher or fork until smooth. Cover with a lid to keep warm.

3
3

• While the potato is cooking, place your hand flat on top of premium fillet steak and slice through horizontally to make two thin steaks. • In a small bowl, combine steaks, a pinch of salt and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. • When the oil is hot, cook beef for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. Transfer to a plate.

4
4

• Meanwhile, thinly slice button mushrooms. Finely chop garlic. Pick rosemary leaves. • Return frying pan to medium-high heat with a drizzle of olive oil. Add garlic and cook until fragrant, 1 minute. • Add sliced mushrooms and the butter (for the sauce) and cook, stirring, until browned, 4-5 minutes.

5
5

• Reduce heat to medium, then add cream (see ingredients), rosemary and any steak resting juices. Stir until well combined and reduced slightly, 2-3 minutes. • Season to taste with salt and pepper.

6
6

• Thickly slice the beef. • Divide the potato mash between plates and top with the rainbow carrots, green beans and beef fillet steak. • Spoon over the creamy mushroom sauce to serve. Enjoy!