Bean & Veggie Enchiladas
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Bean & Veggie Enchiladas

Bean & Veggie Enchiladas

with Sour Cream, Melted Cheddar & Garden Salad

Enchiladas – what could be more fun? Take one part tasty beans and veg, one part soft tortillas, then combine them and top the whole thing with melty cheesy goodness. With a fresh tomato salad, this is a sure-fire winner.

Tags:
Climate Superstar
Veggie
Allergens:
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Brown Onion

1 clove

garlic

1

carrot

1 tin

red kidney beans

1 packet

tomato paste

1 packet

enchilada sauce

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1

tomato

1 bag

Mixed Salad Leaves

1 packet

sour cream

(Contains Milk; )

1 sachet

Mexican Fiesta spice blend

1 packet

Pickled Jalapeños

(May be present Milk, Sesame, Gluten, Peanut, Tree Nuts, Soy, Sulphites. )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1 drizzle

white wine vinegar

1 tsp

honey

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Nutrition Values

Energy (kJ)3463 kJ
Fat37.7 g
of which saturates21.9 g
Carbohydrate87.1 g
of which sugars23.8 g
Protein27.7 g
Sodium2556 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Thinly slice onion. Finely chop garlic. Grate the carrot. Drain and rinse red kidney beans.

2
2

• SPICY! The spice blend is hot, use less if you're sensitive to heat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring, until softened, 5 minutes. • Add Mexican Fiesta spice blend and garlic and cook until fragrant, 1 minute. • Add kidney beans, tomato paste and 1/2 the enchilada sauce. Simmer until the mixture has thickened slightly, 5 minutes. • Add the butter and stir until melted. Season with salt and pepper and stir to combine.

3
3

• Drain pickled jalapeños (if using). Grease a baking dish. • Lay mini flour tortillas on a flat surface and divide the bean filling evenly between the tortillas. • Roll tortillas up tightly and place, seam-side down, in the baking dish, ensuring they fit together snugly.

4
4

• Pour the remaining enchilada sauce over the tortillas. Top with jalapeños and sprinkle with shredded Cheddar cheese. • Bake enchiladas until the cheese is golden and the tortillas are warmed through, 8-10 minutes.

5
5

• Meanwhile, roughly chop tomato. • In a medium bowl, combine the honey and a drizzle of white wine vinegar and olive oil. Season, then add mixed salad leaves and tomato. Toss to coat.

6
6

• Divide cheesy bean and veggie enchiladas between plates. • Serve with garden salad and sour cream. Enjoy!