BBQ Prawns & Slaw Tacos
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
BBQ Prawns & Slaw Tacos

BBQ Prawns & Slaw Tacos

with Cheddar Cheese & Plant-Based Mayo

It’s a good day when you’re having tacos for dinner. Let’s pack these tortillas with as many All-American spiced prawns as possible, tossed with baby spinach and a colourful slaw on top. Don’t forget the Cheddar cheese!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Crustacean/Crustacé
Gluten
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

6

Mini Flour Tortillas

(Contains Gluten; )

1 packet

Plant-Based Mayo

1

capsicum

1

avocado

1 sachet

All-American Spice Blend

1 packet

BBQ sauce

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutrition Values

Energy (kJ)3227 kJ
Fat42.8 g
of which saturates13.6 g
Carbohydrate53.1 g
of which sugars17.4 g
Protein31.1 g
Sodium2241 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Thinly slice capsicum. Finely chop garlic. Slice avocado in half, scoop out flesh and thinly slice.

2
2

• In a medium bowl, combine shredded cabbage mix, baby spinach leaves and a drizzle of vinegar and olive oil. Season to taste.

Little cooks: Take the lead by combining the ingredients for the slaw!

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook All-American spice blend and garlic until fragrant, 1 minute. • Add capsicum and peeled prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes. • Add BBQ sauce and splash of water and simmer until slightly thickened, 1-2 minutes. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Spread plant-based mayo over each tortilla, then top with avocado and BBQ prawns. • Sprinkle with shredded Cheddar cheese to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!