BBQ-Glazed Beef & Pork Meatballs
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
BBQ-Glazed Beef & Pork Meatballs

BBQ-Glazed Beef & Pork Meatballs

with Parsnip-Potato Mash & Charred Corn Slaw

A classic BBQ sauce is a wonderful topping to add, but we’re being a bit tricky tonight. Surprise everyone by using the BBQ sauceas a glaze for the beef and pork meatballs. The smokey specialised Kiwi flavours will sing in the pan. The surprises don’t stopthere because we’re making a veggie mash with parsnip and potato, a one-up from the beloved mash potato.

Tags:
Air Fryer Friendly
Kid Friendly
Over 30g protein
Allergens:
Milk
Gluten(Wheat)
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

parsnip

2 clove

garlic

1 tin

sweetcorn

1 packet

baby leaves

1 packet

beef & pork mince

1 packet

fine breadcrumbs

(Contains Gluten(Wheat); May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Kiwi Spice Blend

1 packet

BBQ sauce

1 packet

Slaw Mix

Not included in your delivery

olive oil

2 tbs

milk

(Contains Milk; )

1

egg

(Contains Egg; )

drizzle

white wine vinegar

sideBannerName

Nutrition Values

Energy (kJ)2857 kJ
Calories682 kcal
Fat30.2 g
of which saturates9.2 g
Carbohydrate66.3 g
of which sugars33.4 g
Dietary Fibre8.3 g
Protein39.1 g
Sodium913 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan
Air Fryer

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and parsnip, then cut into small chunks. Peel garlic cloves. • Cook potato, parsnip and garlic cloves in the boiling water until easily pierced with a fork, 10-15 minutes. Drain. • Return veggies and garlic to pan, then add the milk and a drizzle of olive oil. Season with salt and mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the veggies unpeeled!

2
2

• Meanwhile, drain sweetcorn. • Roughly chop baby leaves. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

3
3

• In a medium bowl, combine beef & pork mince, fine breadcrumbs, Kiwi spice blend, the egg and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mince mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

4
4

• Set your air fryer to 200°C. • Place meatballs and BBQ sauce into the air fryer basket and cook until cooked through, 8-10 minutes. Cook in batches if needed.

TIP: No air fryer? Return frying pan to medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Remove from heat, then add barbecue sauce and a splash of water, tossing meatballs to coat.

5
5

• While the meatballs are cooking, to the bowl with the charred corn, add slaw mix, baby leaves and a drizzle of white wine vinegar and olive oil. • Season and toss to coat.

6
6

• Divide parsnip-potato mash and charred corn slaw between bowls. • Top with BBQ-glazed beef and pork meatballs to serve. Enjoy!