BBQ Chicken Schnitzel & Apple Slaw
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BBQ Chicken Schnitzel & Apple Slaw

BBQ Chicken Schnitzel & Apple Slaw

with Sriracha Mayo & Kumara Fries

It’s that time of the week, schnitty night! This one involves tender chicken, with extra flavour added right into the deliciously golden crumb. Pair it with baked kumara fries, a sweet and crunchy slaw, and a spicy mayo to hit all the right notes.

Tags:
Kid Friendly
Over 30g protein
Allergens:
Egg
Gluten
Gluten(Wheat)

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Kumara

1

apple

1 packet

mayonnaise

(Contains Egg; )

1 packet

sriracha

(May be present Egg, Gluten, Sesame, Fish, Soy, Milk, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

barbecue seasoning

1 packet

panko breadcrumbs

(Contains Gluten(Wheat); )

1 packet

chicken breast

1 packet

Asian Slaw Mix

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten; )

1

egg

(Contains Egg; )

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2911 kJ
Fat17.2 g
of which saturates3.4 g
Carbohydrate82.6 g
of which sugars23 g
Dietary Fibre9.9 g
Protein51.5 g
Sodium1178 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Peel kumara and cut into thin fries. • Place kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice apple into sticks. • In a small bowl, combine mayonnaise and sriracha, then season with salt and pepper. Set aside.

3
3

• Place your hand flat on top of chicken and slice through horizontally to make two thin steaks. • In a shallow bowl, combine barbecue seasoning, the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Coat chicken steaks first in spice mixture, followed by the egg, and finally in panko breadcrumbs. Transfer to a plate.

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base of the pan. Cook crumbed chicken in batches, until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• In a large bowl, combine Asian slaw mix, apple and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Slice BBQ chicken schnitzels. • Divide kumara fries, apple slaw and BBQ chicken between plates. • Serve with sriracha mayo to serve. Enjoy!