Baked Veggie Korma Curry
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Baked Veggie Korma Curry

Baked Veggie Korma Curry

with Rapid Rice & Peanuts

This quickly prepped and creamy Mumbai-style curry will add the spice you never knew you needed to your night. It's filled to the brim with bright veggies, fluffy rice and finished with a sprinkling of flair from the roasted peanut and cashew mix.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Climate Superstar
Easy Prep
Veggie
Allergens:
Milk
Almond
Peanut
Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

carrot

1

courgette

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

basmati rice

1 packet

coconut milk

1 packet

Mild Curry Paste

(Contains Milk, Almond; May be present Soy, Fish, Sesame, Egg, Gluten. )

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 bag

coriander

1 packet

Roasted Peanuts & Cashew Mix

(Contains Peanut, Tree Nuts; )

1 sachet

Mild North Indian Spice Blend

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2421 kJ
Fat31.5 g
of which saturates17.4 g
Carbohydrate97.7 g
of which sugars19.7 g
Protein19.4 g
Sodium1649 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Medium Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Cut tomato, carrot and courgette into bite-sized chunks. • In a baking dish, add tomato, carrot, courgette, mild North Indian spice blend, garlic paste and a drizzle of olive oil. Season with salt and pepper, toss to coat and bake for 25-30 minutes.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to the saucepan.

3
3

• SPICY! The curry paste is hot. Use a little less if you are sensitive to heat.Remove the baking dish from the oven, then add coconut milk, mild curry paste and vegetable stock powder. • Stir to combine, then return to the oven and bake until the veggies are tender, 8-10 minutes. • When the curry is done, stir through baby spinach leaves until wilted. Season to taste.

4
4

• Divide rice between bowls and top with baked veggie korma curry. • Top with Greek-style yoghurt and tear over coriander. • Garnish with roasted peanut & cashew mix. Enjoy!