Baked Pumpkin & Sage Brown Butter Risotto
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Baked Pumpkin & Sage Brown Butter Risotto

Baked Pumpkin & Sage Brown Butter Risotto

with Parmesan & Pine Nuts

This rich, creamy risotto comes together in the oven, leaving you free to create a quick and flavourful sage brown butter to stir through at the end. This easy addition takes this vegetarian meal to the next level – taste it and see!

Unfortunately, this week's green beans were in short supply, so we've replaced them with sweetcorn. Don't worry, the recipe will be just as delicious!

Tags:
Veggie
Allergens:
Tree Nuts
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

onion

½ tin

sweetcorn

3 clove

garlic

1 packet

peeled pumpkin pieces

1 packet

arborio rice

1 sachet

vegetable stock powder

1 piece

pine nuts

(Contains Tree Nuts; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 bunch

sage

2 packet

Grated Parmesan Cheese

(Contains Milk; )

1 bag

baby spinach leaves

½ unit

lemon

Not included in your delivery

olive oil

2 cup

water

40 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories3210 kcal
Fat31 g
of which saturates17.9 g
Carbohydrate95.1 g
of which sugars9.9 g
Dietary Fibre0 g
Protein23.4 g
Cholesterol0 mg
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Baking Dish
Large Non-Stick Pan

Cooking Steps

roast pumpkin
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the brown onion. Drain the sweetcorn (see ingredients list). Finely chop the garlic (or use a garlic press!). Place the peeled & chopped pumpkin on an oven tray lined with baking paper. Drizzle with olive oil and add a pinch of salt and pepper. Toss to coat, then roast until tender, 25-30 minutes.

start risotto
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the onion and sweetcorn and cook until softened, 3-4 minutes. Add the garlic and cook until fragrant, 1 minute. Add the water, arborio rice and vegetable stock. Bring to the boil, stir, then remove from the heat.

bake the risotto
3

Transfer the risotto to a medium baking dish. Cover tightly with foil and bake, stirring through a splash of water halfway through cooking, until the liquid is absorbed and the rice is ‘al dente’, 24-28 minutes.

TIP: 'Al dente' means the rice is cooked through but still has a tiny bit of firmness in the middle.

toast the nuts
4

While the risotto is baking, wash the frying pan and return to a medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes. Transfer to a bowl. Thinly slice the sage leaves. When the risotto has 5 minutes cook time remaining, return the pan to a medium-high heat and add the butter. Cook until foaming and browned slightly, 1-2 minutes. Add the sage and cook until fragrant, 1 minute. Set aside.

finish the risotto
5

Stir the grated Parmesan cheese (reserve some for garnish), sage brown butter and baby spinach leaves through the risotto until the Parmesan has melted and the spinach has wilted. Gently stir through the roasted pumpkin and broccolini. Season to taste with salt and pepper. Slice the lemon (see ingredients list) into wedges.

serve
6

Divide the pumpkin and sage risotto between bowls. Top with a squeeze of lemon juice. Garnish with the toasted pine nuts and reserved Parmesan. Serve with any remaining lemon wedges.