Double Asian-Style Glazed Chicken & Sesame Fries
with Kohlrabi Slaw & Garlic Aioli
Tonight’s dinner takes chicken and veg to new levels. As if chicken glazed in honey and soy sauce wasn’t delicious enough, serving it alongside sesame fries and a Japanese slaw adds another flavour punch! A dollop of garlic aioli adds the perfect amount of creaminess to this irresistible dish.
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Ingredients
2
potato
1 sachet
mixed sesame seeds
(Contains Sesame; )
2 clove
garlic
½
Kohlrabi
2 packet
chicken breast
1 packet
soy sauce mix
(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 packet
Asian Slaw Mix
1 packet
Japanese Dressing
(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )
1 packet
garlic aioli
(Contains Egg, Soy; )
Not included in your delivery
olive oil
2 tsp
honey
Nutrition Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil and season with salt. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.
Little cooks: Help with sprinkling over the sesame seeds and tossing the fries.
• Meanwhile, finely chop garlic. • Grate kohlrabi.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine garlic, soy sauce mix and the honey. Add chicken breast and turn to coat. Set aside.
Little cooks: Take charge by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Using tongs, pick up chicken and let excess marinade drip back into the bowl. • Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • In the last minute of cook time, add the remaining marinade and simmer until slightly reduced.
TIP: Chicken is cooked through when it's no longer pink inside. TIP: The marinade will darken and caramelise, this adds to the flavour! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• While the chicken is cooking, combine Asian slaw mix and kohlrabi in a medium bowl. • Add Japanese dressing and toss to coat.
• Divide honey-soy glazed chicken, sesame fries and Japanese-style kohlrabi slaw between plates. • Spoon remaining marinade over chicken. Dollop with garlic aioli to serve. Enjoy!
Little cooks: Add the finishing touch by dolloping over the garlic aioli!