Asian-Style Beef Rice Bowl
with Baby Broccoli, Fried Egg & Soy Mayonnaise
Inject your night with a burst of flavour by combining gently oyster and soy sauce marinated beef with aromatic garlic rice. Top this baby off with a fried egg, sunny side up (of the course), baby broccoli and a dollop of soy mayo for a dish that’ll have you salivating long before you plate up.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
3 clove
garlic
1 packet
jasmine rice
(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1 packet
Crushed Peanuts
(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1
cucumber
½
lemon
1 bag
green beans
1 packet
mayonnaise
(Contains Egg; )
1 packet
beef mince
1 packet
oyster sauce
(Contains Mollusc; )
1 bag
baby broccoli
1 bunch
Asian Greens
Not included in your delivery
olive oil
20 g
butter
(Contains Milk; )
1.25 cup
water
2 tsp
brown sugar
½ tbs
soy sauce
(Contains Gluten, Soy; )
2
eggs
(Contains Egg; )
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. In a medium saucepan, heat the butter and a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to pan and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all water is absorbed, 10-15 minutes. • When rice is done, stir through crushed peanuts.
TIP: rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, thinly slice cucumber into rounds. Slice lemon into wedges. Trim green beans and baby broccoli and cut in half. Roughly chop Asian greens. • In a small bowl, combine mayonnaise and a drizzle of soy sauce.
Little cooks: Take charge by combining the sauces!
• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook beef mince, baby broccoli and green beans, breaking mince up with a spoon, until just browned, 3-4 minutes. • Reduce heat to low, then add Asian greens, the oyster sauce, soy sauce, brown sugar, the remaining garlic and a good squeeze of lemon. Season and toss until well coated, 1-2 minutes. Transfer to a bowl and cover to keep warm. • Wipe out and return frying pan to high heat with a drizzle of olive oil. When oil is hot, crack eggs into pan. Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes.
• Divide garlic rice between bowls. Top with Asian-style beef and baby broccoli, cucumber and fried egg. • Drizzle over soy mayo. Serve with any remaining lemon wedges. Enjoy!
Little cooks: Add the finishing touch by drizzling over the soy mayo!