Asian Carrot & Corn Fritters
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Asian Carrot & Corn Fritters

Asian Carrot & Corn Fritters

with Kumara Sesame Salad & Soy Aioli

Keep your eyes on your fritters when this meal hits the table because with the incredibly tasty combo of veggies, Thai spices and soy aioli they're ripe for the thieving!

"Keep an eye out...Due to recent sourcing challenges, we’ve replaced radish with pear, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!"

This recipe is under 650kcal per serving.

Tags:
Veggie
Calorie Smart
Allergens:
Sesame
Egg
Soy
Gluten
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 sachet

mixed sesame seeds

(Contains Sesame; )

2 bunch

spring onion

1

carrot

½

pear

1 bag

coriander

½ tin

sweetcorn

1 packet

garlic aioli

(Contains Egg, Soy; )

1 bag

salad leaves

2

Kumara

1 clove

garlic

1 sachet

Thai Seven Spice Blend

(Contains Milk; )

1 packet

Japanese Dressing

(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains Gluten, Soy; )

½ cup

plain flour

(Contains Gluten; )

1

eggs

(Contains Egg; )

2 tbs

milk

(Contains Milk; )

¼ tsp

salt

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Nutrition Values

/ per serving
Energy (kJ)2598 kJ
Fat23.4 g
of which saturates2.9 g
Carbohydrate76.2 g
of which sugars33.5 g
Protein17.5 g
Sodium1167 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel the kumara and cut into bite-sized chunks. Place the kumara and mixed sesame seeds on a lined oven tray, drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray and roast until tender, 20-25 minutes.

2
2

While the kumara is roasting, thinly slice the spring onion. Grate the carrot. Finely chop the garlic. Thinly slice the pear. Roughly chop the coriander. Drain the sweetcorn (see ingredients). In a small bowl, combine the garlic aioli and soy sauce. Set aside.

3
3

Squeeze out excess moisture from the carrot using a paper towel or clean cloth, then add to a medium bowl. Add the sweetcorn, Southeast Asian spice blend, coriander, spring onion, garlic, plain flour, egg, milk and the salt. Season with pepper and stir well to combine.

TIP: Take out a spoonful of the mixture and see if it holds its shape. If it's too wet, add a little more flour!

4
4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add 1/4 cup of the fritter mixture and flatten into a patty using a spatula. Repeat with the remaining mixture and cook, in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a plate lined with a paper towel.

TIP: Give the fritters time to set before flipping them, adding extra oil as needed between batches.

5
5

In a large bowl, combine the Japanese dressing, mixed salad leaves, pear and roasted kumara.

6
6

Divide the Southeast Asian carrot and corn fritters between plates. Serve with the sesame kumara salad and soy aioli.