Vegetarian Recipes

Onion

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Best onion recipes

A foundational ingredient in many world cuisines, onions offer a delicious range of texture and taste – whether slow-roasted for a rich, caramelised flavour or used for their tangy freshness in stir-fries and salads.

Best onion recipes by HelloFresh

Onion caramelised recipes

Pickled onion recipes

Onion salad recipes

The best of fresh vegetables, combined to delicious recipes

Onion caramelised recipes

Double Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1195 kcal

Caramelised Beef Rump & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1008 kcal

Herby Caramelised Onion Lamb Shortloin
with Roasted Rainbow Carrots & Wedges

| OVER 30G PROTEIN

45 minutes | Easy | 575 kcal

Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1004 kcal

Rustic Halloumi & Caramelised Onion Burger
with Cheesy Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Rustic Chicken, Halloumi & Caramelised Onion Burger
with Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Double Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1195 kcal

Caramelised Beef Rump & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1008 kcal

Herby Caramelised Onion Lamb Shortloin
with Roasted Rainbow Carrots & Wedges

| OVER 30G PROTEIN

45 minutes | Easy | 575 kcal

Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1004 kcal

Rustic Halloumi & Caramelised Onion Burger
with Cheesy Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Rustic Chicken, Halloumi & Caramelised Onion Burger
with Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Further Onion caramelised recipes

Pickled onion recipes

Cheesy Pork & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 673 kcal

Double Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

40 minutes | Easy | 1029 kcal

Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 710 kcal

Mexican Smashed Chickpeas, Beef & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

30 minutes | Easy | 815 kcal

Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy | 529 kcal

Greek-Style Chicken & Haloumi Gyros
with Fries, Cucumber Tzatziki & Pickled Onion

30 minutes | Easy

John Dory Meunière & Nicoise-Style Salad
with Pickled Onion & Mustard Vinaigrette

OVER 30G PROTEIN

| UNDER 40G CARBS

| CALORIE SMART

30 minutes | Easy

Cheesy Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy

Cheesy Pork & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 673 kcal

Double Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

40 minutes | Easy | 1029 kcal

Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 710 kcal

Mexican Smashed Chickpeas, Beef & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

30 minutes | Easy | 815 kcal

Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy | 529 kcal

Greek-Style Chicken & Haloumi Gyros
with Fries, Cucumber Tzatziki & Pickled Onion

30 minutes | Easy

John Dory Meunière & Nicoise-Style Salad
with Pickled Onion & Mustard Vinaigrette

OVER 30G PROTEIN

| UNDER 40G CARBS

| CALORIE SMART

30 minutes | Easy

Cheesy Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy

Further Pickled onion recipes

Mexican Smashed Bean & Beef Rice Bowl

Mexican Smashed Bean & Chicken Rice Bowl

Double Loaded Shawarma Beef Bowl

Loaded Shawarma Beef Bowl

Double Plant-Based Crumbed Chick'n Tacos

Plant-Based Crumbed Chick'n Tacos

Homemade Cheeseburger-Style Pork Pizza

Homemade Cheeseburger Beef Pizza

Mexican Smashed Chickpea & Garlic Rice

Double Spiced Chicken & Oregano Roast Veggie Toss

Spiced Chicken & Oregano Roast Veggie Toss

Indian Coconut Chicken & Chickpea Nachos

Teriyaki Beef Strips & Mushroom Rice Bowl

Argentinian-Style Cheesy Chimichurri Beef Burger

Argentinian-Style Chimichurri Beef Burger

Supreme Beef-Pork & Bacon Cheeseburger

Middle Eastern Chicken Burger & Zesty Fries

Double Teriyaki-Glazed Chicken & Roast Pumpkin Salad

Teriyaki-Glazed Chicken & Roast Pumpkin Salad

Cheesy Loaded Mexican Lentil Nachos

Teriyaki Beef Patties & Celery Slaw

Teriyaki Pork Patties & Celery Slaw

Onion salad recipes

Mumbai Beef Meatballs & Onion Chutney
with Greek-Style Yoghurt, Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

| OVER 30G PROTEIN

30 minutes | Easy | 696 kcal

Herby Beef Meatballs & Cheesy Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

| CALORIE SMART

| UNDER 40G CARBS

| OVER 30G PROTEIN

25 minutes | Easy | 547 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Pork Schnitzel & Cheddar Potatoes
with Onion Gravy & Bacon Avocado Salad

30 minutes | Easy | 803 kcal

Mumbai Beef Meatballs & Onion Chutney
with Cheesy Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

30 minutes | Easy | 698 kcal

Double Herby Beef Meatballs & Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

25 minutes | Easy | 833 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Chicken Schnitzel & Cheddar Potatoes
with Onion Gravy & Avocado Salad

30 minutes | Easy | 755 kcal

Mumbai Beef Meatballs & Onion Chutney
with Greek-Style Yoghurt, Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

| OVER 30G PROTEIN

30 minutes | Easy | 696 kcal

Herby Beef Meatballs & Cheesy Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

| CALORIE SMART

| UNDER 40G CARBS

| OVER 30G PROTEIN

25 minutes | Easy | 547 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Pork Schnitzel & Cheddar Potatoes
with Onion Gravy & Bacon Avocado Salad

30 minutes | Easy | 803 kcal

Mumbai Beef Meatballs & Onion Chutney
with Cheesy Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

30 minutes | Easy | 698 kcal

Double Herby Beef Meatballs & Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

25 minutes | Easy | 833 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Chicken Schnitzel & Cheddar Potatoes
with Onion Gravy & Avocado Salad

30 minutes | Easy | 755 kcal

Further Onion salad recipes

Herby Beef Meatballs & Garden Salad

Smokey Chicken & Garlic Crouton Salad

Pork Schnitzel & Cheddar Potatoes

Mumbai Beef Meatballs & Onion Chutney

Cheesy Herby Seared Steak & Veggie Fries

All-American Double Beef & Caramelised Onion Pie

Sticky Beef Rump & Avocado Salad

Double Sticky Beef Rump & Avocado Salad

Chicken Schnitzel & Cheddar Potatoes

Kiwi-Spiced Beef Sirloin & Onion Gravy

Double Herby Seared Steak & Veggie Fries

Herby Seared Steak & Cheesy Veggie Fries

Herby Seared Steak & Veggie Fries

All-American Beef, Bacon & Caramelised Onion Pie

All-American Pork & Caramelised Onion Pie

All-American Beef & Caramelised Onion Pie

Pork Schnitzel & Cheddar Potatoes

Double Herby Beef Meatballs & Garden Salad

Herby Pork Meatballs & Garden Salad

Smokey Sirloin Steak & Broccoli Salad

John Dory Meunière & Nicoise-Style Salad

Prawn Katsu Bao Buns & Cabbage Salad

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