Vegetarian Recipes

Onion

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Enjoy the best of fresh vegetables with our delicious recipes, perfect for any occasion.

Best onion recipes

A foundational ingredient in many world cuisines, onions offer a delicious range of texture and taste – whether slow-roasted for a rich, caramelised flavour or used for their tangy freshness in stir-fries and salads.

Best onion recipes by HelloFresh

Onion caramelised recipes

Pickled onion recipes

Onion salad recipes

Onion caramelised recipes

Double Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1195 kcal

Caramelised Beef Rump & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1008 kcal

Herby Caramelised Onion Lamb Shortloin
with Roasted Rainbow Carrots & Wedges

| OVER 30G PROTEIN

45 minutes | Easy | 575 kcal

Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1004 kcal

Rustic Halloumi & Caramelised Onion Burger
with Cheesy Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Rustic Chicken, Halloumi & Caramelised Onion Burger
with Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Double Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1195 kcal

Caramelised Beef Rump & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1008 kcal

Herby Caramelised Onion Lamb Shortloin
with Roasted Rainbow Carrots & Wedges

| OVER 30G PROTEIN

45 minutes | Easy | 575 kcal

Caramelised Beef & Onion Subs
with Fries, Avocado & Herby Mayo

AIR FRYER FRIENDLY

30 minutes | Easy | 1004 kcal

Rustic Halloumi & Caramelised Onion Burger
with Cheesy Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Rustic Chicken, Halloumi & Caramelised Onion Burger
with Spiced Wedges

35 minutes | Easy | 927 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Further Onion caramelised recipes

Pickled onion recipes

Cheesy Pork & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 673 kcal

Double Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

40 minutes | Easy | 1029 kcal

Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 710 kcal

Mexican Smashed Chickpeas, Beef & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

30 minutes | Easy | 815 kcal

Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy | 529 kcal

Greek-Style Chicken & Haloumi Gyros
with Fries, Cucumber Tzatziki & Pickled Onion

30 minutes | Easy

John Dory Meunière & Nicoise-Style Salad
with Pickled Onion & Mustard Vinaigrette

OVER 30G PROTEIN

| UNDER 40G CARBS

| CALORIE SMART

30 minutes | Easy

Cheesy Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy

Cheesy Pork & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 673 kcal

Double Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

40 minutes | Easy | 1029 kcal

Cheesy Beef & Veggie Quesadillas
with Pickled Onion & Charred Corn Salsa

OVER 30G PROTEIN

40 minutes | Easy | 710 kcal

Mexican Smashed Chickpeas, Beef & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

30 minutes | Easy | 815 kcal

Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy | 529 kcal

Greek-Style Chicken & Haloumi Gyros
with Fries, Cucumber Tzatziki & Pickled Onion

30 minutes | Easy

John Dory Meunière & Nicoise-Style Salad
with Pickled Onion & Mustard Vinaigrette

OVER 30G PROTEIN

| UNDER 40G CARBS

| CALORIE SMART

30 minutes | Easy

Cheesy Mexican Smashed Chickpeas & Garlic Rice
with Flaked Almonds & Pickled Onion Salsa

| CALORIE SMART

30 minutes | Easy

Further Pickled onion recipes

Mexican Smashed Bean & Beef Rice Bowl

Mexican Smashed Bean & Chicken Rice Bowl

Double Loaded Shawarma Beef Bowl

Loaded Shawarma Beef Bowl

Double Plant-Based Crumbed Chick'n Tacos

Plant-Based Crumbed Chick'n Tacos

Homemade Cheeseburger-Style Pork Pizza

Homemade Cheeseburger Beef Pizza

Mexican Smashed Chickpea & Garlic Rice

Double Spiced Chicken & Oregano Roast Veggie Toss

Spiced Chicken & Oregano Roast Veggie Toss

Indian Coconut Chicken & Chickpea Nachos

Teriyaki Beef Strips & Mushroom Rice Bowl

Argentinian-Style Cheesy Chimichurri Beef Burger

Argentinian-Style Chimichurri Beef Burger

Supreme Beef-Pork & Bacon Cheeseburger

Middle Eastern Chicken Burger & Zesty Fries

Double Teriyaki-Glazed Chicken & Roast Pumpkin Salad

Teriyaki-Glazed Chicken & Roast Pumpkin Salad

Cheesy Loaded Mexican Lentil Nachos

Teriyaki Beef Patties & Celery Slaw

Teriyaki Pork Patties & Celery Slaw

Onion salad recipes

Mumbai Beef Meatballs & Onion Chutney
with Greek-Style Yoghurt, Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

| OVER 30G PROTEIN

30 minutes | Easy | 696 kcal

Herby Beef Meatballs & Cheesy Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

| CALORIE SMART

| UNDER 40G CARBS

| OVER 30G PROTEIN

25 minutes | Easy | 547 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Pork Schnitzel & Cheddar Potatoes
with Onion Gravy & Bacon Avocado Salad

30 minutes | Easy | 803 kcal

Mumbai Beef Meatballs & Onion Chutney
with Cheesy Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

30 minutes | Easy | 698 kcal

Double Herby Beef Meatballs & Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

25 minutes | Easy | 833 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Chicken Schnitzel & Cheddar Potatoes
with Onion Gravy & Avocado Salad

30 minutes | Easy | 755 kcal

Mumbai Beef Meatballs & Onion Chutney
with Greek-Style Yoghurt, Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

| OVER 30G PROTEIN

30 minutes | Easy | 696 kcal

Herby Beef Meatballs & Cheesy Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

| CALORIE SMART

| UNDER 40G CARBS

| OVER 30G PROTEIN

25 minutes | Easy | 547 kcal

Smokey Chicken, Bacon & Garlic Crouton Salad
with Caramelised Onion & Avocado

25 minutes | Easy | 790 kcal

Pork Schnitzel & Cheddar Potatoes
with Onion Gravy & Bacon Avocado Salad

30 minutes | Easy | 803 kcal

Mumbai Beef Meatballs & Onion Chutney
with Cheesy Spiced Fries & Mixed Salad

AIR FRYER FRIENDLY

30 minutes | Easy | 698 kcal

Double Herby Beef Meatballs & Garden Salad
with Creamy Pesto Dressing & Onion Chutney

AIR FRYER FRIENDLY

25 minutes | Easy | 833 kcal

Smokey Chicken & Garlic Crouton Salad
with Parmesan, Caramelised Onion & Avocado

OVER 30G PROTEIN

25 minutes | Easy | 699 kcal

Chicken Schnitzel & Cheddar Potatoes
with Onion Gravy & Avocado Salad

30 minutes | Easy | 755 kcal

Further Onion salad recipes

Herby Beef Meatballs & Garden Salad

Smokey Chicken & Garlic Crouton Salad

Pork Schnitzel & Cheddar Potatoes

Mumbai Beef Meatballs & Onion Chutney

Cheesy Herby Seared Steak & Veggie Fries

All-American Double Beef & Caramelised Onion Pie

Sticky Beef Rump & Avocado Salad

Double Sticky Beef Rump & Avocado Salad

Chicken Schnitzel & Cheddar Potatoes

Kiwi-Spiced Beef Sirloin & Onion Gravy

Double Herby Seared Steak & Veggie Fries

Herby Seared Steak & Cheesy Veggie Fries

Herby Seared Steak & Veggie Fries

All-American Beef, Bacon & Caramelised Onion Pie

All-American Pork & Caramelised Onion Pie

All-American Beef & Caramelised Onion Pie

Pork Schnitzel & Cheddar Potatoes

Double Herby Beef Meatballs & Garden Salad

Herby Pork Meatballs & Garden Salad

Smokey Sirloin Steak & Broccoli Salad

John Dory Meunière & Nicoise-Style Salad

Prawn Katsu Bao Buns & Cabbage Salad

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