Jerk Pulled Pork Bowl with Slaw & Coconut
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Jerk Pulled Pork Bowl with Slaw & Coconut

Jerk Pulled Pork Bowl with Slaw & Coconut

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, knock up a colourful rice bowl starring mouth-watering Jerk pulled pork, creamy slaw and juicy pineapple.

Heads-up - you'll need a microwave for this recipe.

Allergens:
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Seasonal Veggie Mix

1 packet

Microwavable Basmati Rice

½

lemon

1 bag

shredded red cabbage

1 packet

Coconut Sweet Chilli Mayonnaise

(Contains Egg; )

1 bunch

mint

½

fresh chilli

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

pulled pork

Not included in your delivery

olive oil

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Nutrition Values

/ per serving
Energy (kJ)2590 kJ
Calories0 kcal
Fat22.6 g
of which saturates3.4 g
Carbohydrate64.7 g
of which sugars23.3 g
Dietary Fibre0 g
Protein35.3 g
Cholesterol0 mg
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

FRY
1

Heat olive oil in a frying pan over a medium-high heat. Cook veggie mix until just softened, 2-3 mins. Add rice and toss until heated through, 2-3 mins.

TOSS
2

Meanwhile, grab a bowl. Add cabbage, coconut chilli mayo and a good squeeze of lemon juice. Season and toss. Thinly slice the mint and chilli (if using). Drain and roughly chop pineapple.

SERVE
3

Return the pan to a high heat with a good drizzle of olive oil. Add the jerk spice and pulled pork and stir until fragrant, 1-2 minutes. Add a dash of water and toss. Plate up rice, pulled pork and slaw. Top with pineapple. Garnish with mint & chilli. Serve with lemon wedges.