Easy Tunisian Lamb & Rapid Spinach Rice
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Easy Tunisian Lamb & Rapid Spinach Rice

Easy Tunisian Lamb & Rapid Spinach Rice

with Tomato Salsa & Currants

Introduce your tastebuds to the incredible flavour of Tunisian seasoning, a North African spice that really packs a punch. Sitting on a bed of spinach rice that's studded with currants and topped with yoghurt, this tender lamb dish offers a depth of flavour and a speedy turnaround time that's sure to knock your socks off.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Calorie Smart
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

2

tomato

1

cucumber

1 packet

lamb mince

1 packet

Currants

(May be present Milk, Gluten, Soy. )

1 bag

baby spinach leaves

1 bunch

parsley

1 sachet

Tunisian seasoning

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

20 g

butter

(Contains Milk; )

1 tsp

honey

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Nutrition Values

/ per serving
Energy (kJ)2700 kJ
Fat20.3 g
of which saturates9.9 g
Carbohydrate81 g
of which sugars15.9 g
Protein36.8 g
Sodium1132 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

Boil a kettle of water. Half-fill a medium saucepan with the boiling water. Add the basmati rice, vegetable stock powder and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and set aside.

2
2

While the rice is cooking, roughly chop the tomato and cucumber. In a medium bowl, combine the tomato, cucumber, a drizzle of olive oil and a drizzle of white wine vinegar. Season with salt and pepper. Set aside.

3
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the lamb mince, breaking it up with a spoon, until just browned, 4-5 minutes. Add the Tunisian seasoning, currants, the butter, honey and a dash of water and stir until melted. Season and remove from the heat.

4
4

Add the baby spinach leaves to the rice and stir until wilted. Divide the rapid spinach rice between bowls. Top with the Tunisian lamb and salsa. Spoon over the Greek-style yoghurt and tear over the parsley leaves.