Easy Peri Peri Chicken & Slaw Bowl
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Easy Peri Peri Chicken & Slaw Bowl

Easy Peri Peri Chicken & Slaw Bowl

with Garlic-Corn Rice & Garlic Aioli

A peri peri sauce is double trouble in the best way when it combines with our favourite Aussie spice blend on tender chicken. Pile everything on top of a fragrant rice tossed with charred corn for a dinner that will sure to make you smile. It’s fun times ahead, tonight!

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Easy Prep
Kid Friendly
Allergens:
Milk
Egg
Soy
fish

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

1 tin

sweetcorn

½

lemon

1 packet

Diced Chicken

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains Egg, Soy; )

1 sachet

Aussie Spice Blend

1 packet

Peri Peri Sauce

(Contains fish; May be present Gluten, Egg, Milk, Sesame, Soy, Almond. )

Not included in your delivery

olive oil

1.5 cup

water

20 g

butter

(Contains Milk; )

2 tsp

honey

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Nutrition Values

Energy (kJ)3200 kJ
Fat29 g
of which saturates8 g
Carbohydrate76.4 g
of which sugars11.7 g
Protein43.4 g
Sodium1396 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Finely chop garlic. • Heat a medium saucepan with a drizzle of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, drain sweetcorn. Slice lemon into wedges. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a small bowl. • In a medium bowl combine diced chicken, Aussie spice blend, remaining garlic and a drizzle of olive oil.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return the frying pan to high heat, with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the butter, peri peri sauce and the honey. Stir to combine. • In a second medium bowl, combine shredded cabbage mix, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

Little cooks: Take the lead by tossing the salad!

4
4

• Add baby spinach leaves and charred corn to the rice and stir to combine. • Divide garlic-corn rice between bowls. Top with peri peri chicken and slaw. • Serve with garlic aioli and remaining lemon wedges. Enjoy!