Dukkah Roasted Kumara Wedges
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Dukkah Roasted Kumara Wedges

Dukkah Roasted Kumara Wedges

with Lemon Yoghurt & Mint | Serves 2

This side dish will be sure to steal the main show tonight! Layer with a base of lemon yoghurt, add dukkah roasted kumara and onion and top with fresh mint and flaked almonds for one show-stopping combo.

Allergens:
Sesame
Almond
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

onion

1 sachet

dukkah

(Contains Sesame; )

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

½

lemon

1 bag

mint

1

Fresh Chilli

3

Kumara

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

1

olive oil

1 tsp

honey

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Nutrition Values

Energy (kJ)1909 kJ
Calories0 kcal
Fat15.7 g
of which saturates3 g
Carbohydrate69 g
of which sugars28.5 g
Protein11.4 g
Cholesterol0 mg
Sodium483 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Small Pan

Instructions

1
1

Preheat the oven to 220oC/200oC fan-forced. Peel the kumara and cut into wedges. Cut the red onion into wedges. Place the veggies on a lined oven tray. Drizzle generously with olive oil and season with salt and pepper. Sprinkle with the dukkah and toss to coat spreading out evenly. Add a dash of water to the tray and roast until tender, 20-25 minutes. TIP: Leave kumara unpeeled if you prefer!

2
2

While the veggies are roasting, heat a small frying pan over a medium-high heat. Toast the flaked almonds until golden, 2-3 minutes. Transfer to a bowl and set aside.

3
3

When the veggies have 5 minutes remaining, slice the lemon into wedges. Pick and roughly chop the mint leaves. Thinly slice the long green chilli (if using). In a small bowl combine the Greek-style yoghurt, a drizzle of olive oil and a generous squeeze of lemon juice. Mix well and season to taste. TIP: Add more or less lemon juice to taste.

4
4

Spread the lemon yoghurt over a serving plate. Top with the dukkah roasted veggies. Drizzle with the honey. Garnish with the flaked almonds, mint and chilli to serve.