Dukkah Roasted Kumara Wedges
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Dukkah Roasted Kumara Wedges

Dukkah Roasted Kumara Wedges

with Lemon Yoghurt & Mint | Serves 2

This side dish will be sure to steal the main show tonight! Layer with a base of lemon yoghurt, add dukkah roasted kumara and onion and top with fresh mint and flaked almonds for one show-stopping combo.

Allergens:
Sesame
Almond
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

onion

1 sachet

dukkah

(Contains Sesame; )

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1

lemon

1 bag

mint

1

Fresh Chilli

3

Kumara

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

honey

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Nutrition Values

/ per serving
Energy (kJ)1864 kJ
Fat15.9 g
of which saturates3.1 g
Carbohydrate63.9 g
of which sugars37.6 g
Protein10.6 g
Sodium419 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Small Non-Stick Pan

Instructions

1
1

Preheat the oven to 220ºC/200ºC fan-forced. Peel the kumara and cut into thin wedges. Cut the red onion into thin wedges. Place the veggies on a lined oven tray. Drizzle generously with olive oil and season with salt and pepper. Sprinkle over the dukkah and toss to coat. Roast until tender, 20-25 minutes.

TIP: Leave kumara unpeeled if you prefer!

2
2

While the veggies are roasting, heat a small frying pan over a medium-high heat. Add the flaked almonds and toast tossing until golden, 2-3 minutes. Remove from the heat.

3
3

When the veggies have 5 minutes remaining, slice the lemon in half. Pick and roughly chop the mint leaves. Thinly slice the long green chilli (if using). In a small bowl, combine the Greek-style yoghurt, a drizzle of olive oil and a generous squeeze of lemon juice. Season to taste.

TIP: Add more or less lemon juice to taste.

TIP: Make the lemon yoghurt on the serving plate to save on washing up!

4
4

Spread the lemon yoghurt over a serving plate. Top with the dukkah roasted kumara and onion. Drizzle with the honey. Garnish with the flaked almonds, mint and chilli.